5 Healthy Things to Do in Philly This Weekend

From a prop workshop with Lumos Yoga & Barre to socially-distanced Yoga on the Banks, check out these five fitness events happening virtually and IRL this weekend.

Mental Health

Will We All Have PTSD from Dealing with COVID-19?

How I Got Here

The Road to Self-Discovery and Sobriety for Studio 34 Co-owner Adrienne Dolberry


How Philly Fitness Studios Plan to Stay Afloat While Their Doors Are Closed for Another Month

Find It PhillyWhat you need, when you need it.

Latest Stories


You Can Now Order Pre-Made Healthy Salads on GoPuff

GoPuff and Simply Good Jars have teamed up to deliver ready-to-eat salads (in a jar!) right to your door.

Sweat Diaries

This Penn Med Student Is Balancing Virtual Lectures With At-Home Yoga

Fourth-year Penn Medicine student, Nuvid Bhuiyan, is practicing yoga in between online learning.


Mental Health Resources for the Black Community in Philly

Including where to find a therapist and how to access free therapy.


Philly Boutique Gyms Petition to Reopen in Yellow Phase

Personal training studios in Philly are urging Governor Wolf to separate them from big-box gyms in his phasing plan.


15 Black Fitness and Health Pros in Philly to Follow on Instagram

They’re using their social media platforms to inspire, challenge, and empower the Philly fitness and wellness community.

Be Well Philly Fest

Join Us for Be Well Philly Fest: 30 Days of Wellness

Check out our brand-new month-long virtual health and wellness program designed to benefit your body and mind.

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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Stay in touch with your favorite local studios via their social media and streaming platforms.


10 Local Hikes Filled with Waterfalls and Gorgeous Views

If you’re looking for new outdoor vistas, these hikes can be an ideal escape from the city.

The Weird Etiquette of Coronavirus Walking

When to say “hi,” when to look away, when to step aside, and when to flip the bird — because socially distanced exercise has rules all its own.

Sweat Diaries

This Local Yoga Teacher Stays Focused with Meditation and Baking

A week in the life of Bri Rifkin, yoga teacher at WillPower Live and Balanced Planet Yoga.

Health Hero Challenge

You Can Now Submit Nominations for the 2020 Be Well Philly Health Hero Challenge

Nominate your Philadelphia-area Health Hero today!

Be Well Philly Underground

We Tried a Never Give Up Manayunk Virtual Workout for BWP Underground

This virtual sweat sesh may have been kid-friendly, but it was still incredibly tough.

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Which Doctors’ Appointments Should You Be Keeping Right Now?

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.


7 Local Fit Pros on Their Best Quarantine Workout Tips

From creating your own playlists to working out with your kids, here are a few smart ways to have fun and stay active.


How TV Anchor Dana Perino Is Covering the News and Staying Fit from the Shore

FOX host Dana Perino takes to Peloton workouts, puzzles, and walking her adorable dog to maintain balance while working from home.


My Morning Moka Pot Is the Calm Before the Storm

I never thought I’d have such a fraught relationship with coffee.


How the Sixers Are Staying Fit and Eating Healthy at Home Right Now

Lorena Torres, performance director for the Philadelphia 76ers, shares how she’s making sure the team is supported at home.

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