Your Ultimate Guide to Healthy Living
Your Ultimate Guide to Healthy Living
You’ve still got time to train for this year’s Philadelphia Marathon. This program will get you across the finish line.
The Countdown Is On: Bathhouse Opens in Philly Next Week
The sleek social spa will debut its first location outside of New York City on September 25th, inside the Bellevue.
Turn Your Fall Jersey Shore Getaway Into a Wellness Escape
Why a trip to Cape May during the off-season is the mind-body reset you need
Meet a Health Hero Finalist: Rachel Rutter
The Phoenixville immigration attorney founded Project Libertad to help advocate for and provide all-encompassing support to youth asylum seekers.
Meet a Health Hero Finalist: Sharon Pervez-Khan
After her daughter Elora was diagnosed with an incurable, cancerous brain tumor, the Villanova mom made it her mission to accelerate research, funding, and life-saving treatment.
Meet a Health Hero Finalist: Lyndsay Hoy
The Penn-affiliated anesthesiologist lives with a rare, progressive lung disease known as lymphangioleiomyomatosis (LAM). Here’s how she’s working to advance research and support others living with LAM.
Dear Kimberly: I Want to Find Romance. How Do I Ask My Friends for Help?
I’d love to try a “Pitch a Friend” night, but I’m not sure if my friends will be on board.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.
Mental Health in a Hoodie?
Hollie Mershon is sparking conversations about mental health with her Weightless apparel brand.
Introducing the Three Finalists of This Year’s Health Hero Challenge
Vote now through September 30th to determine the 2026 Be Well Philly Health Hero.
Can You Actually Cook Your Way Off Medication?
How Philadelphia’s top medical schools are turning future physicians into culinary experts to chip away at chronic disease
Ask Dr. Mike: How Much Coffee Can I Actually Drink Daily?
The American Heart Association recently said healthy adults can drink five cups of coffee per day. (Really!) Our beloved Penn doc weighs in.
Addison Bay Wants to Outfit You This Eagles Season
The beloved Philly activewear brand has teamed up with the Birds to upgrade your game-day wardrobe.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
All Aboard the Philly Bike Train
Who are all those people standing outside City Hall with their bicycles?
Dear Kimberly: How Do I Navigate My Kid’s Rules About Social Media?
I’m finally going to be a grandma! How do I publicly celebrate a new chapter in my life, while still honoring the boundaries set by my son and daughter-in-law?
Upgrade Your Pilates Practice With These Philly-Made Exercise Cards
“Wall Pilates,” a series of 75 illustrated assisted Pilates movements created by In Flow Studio owner Alli Cavanagh, debuts next week.
I Tried It: A Virtual Eye Exam
It was odd and time-consuming, but can serve a valuable purpose.
