University City Lululemon pop-up store
News

The New University City Lululemon Pop-Up Store Plans to Host a Ton of Free Events

The University City Lululemon store is slated to remain open now through mid-December.


eating disorders
Transformation

Here’s How Trading Cardio for Strength Training Helped My Eating Disorder Recovery

Food

SoBol University City Is Opening With Free Açaí Bowls

Health Hero Challenge

Meet the 2018 Be Well Philly Health Hero Challenge Semifinalists

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Latest Stories


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5 Wellness Resorts Near Philadelphia

5 Wellness Resorts Near Philadelphia

Yoga, saunas, forest baths — these resorts have it all.

The Ultimate Guide to Meal Prepping, According to These Healthy Eating Pros

The Ultimate Guide to Meal Prepping, According to These Healthy Eating Pros

Made-ahead meals, decoded.


Nutrition

12 Grocery Shopping Rules Nutritionists Follow to Save Money on Food

Shopping for healthy food doesn’t have to be expensive.

Monster Milers

This Sweet Lab Mix Landed in a Shelter After Her Owner Passed Away

Now she’s looking for a new home.

Neighborhood Guide

Where to Find Healthy Eats, Great Workouts, and Self-Care in Chestnut Hill

According to Susan Pinto, owner of Rebel yoga studio in Chestnut Hill.

Recipes

The Peanut Butter Crisp Bars This Healthy Food Blogger Can’t Stop Making

Erin Morrissey, of Erin Lives Whole, shares the recipe for one of her greatest creations: peanut butter crisp bars.

Yoga

With Horse Yoga, We Have Officially Reached Peak Yoga-With-Animals

Barnyard yoga is so hot right now.

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The Best Hilly Running Routes in Philly

The Best Hilly Running Routes in Philly

Push your limits on these runs.

Where to Find Avocado Toast in Philadelphia

Where to Find Avocado Toast in Philadelphia

The best trendy toasts in town.


Sweat Diaries

Here’s How Much a Philly Nutritionist Spends on Food in a Week

A week in the life of Zoe Fienman, a registered dietitian with OnPoint Nutrition.

Studies

Want to Improve Philly’s Mental Health? Turn Vacant Lots Green, Study Says.

A new study from Penn researchers shows the positive impact of rehabbing vacant lots around the city.

Outdoor adventure

8 Fitness-Oriented Camping Spots Around Philadelphia

There’s still time to add these to your summer bucket list.

Gyms

6 Gyms Where You Can Take Martial Arts Lessons Around Philly

Mix up your workouts with some martial arts training.

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