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What if your primary care physician gave you a script for more time outdoors? Prescribe Outside, a program from CHOP, is doing just that.
Dear Kimberly: How Can We Cope With Despair?
When it feels like the world is without hope, how do we move forward with what each day demands of us?
Nature Prescriptions? Just What the Doctor Ordered
Ask Dr. Mike: What the Hell Is Up With These God-Awful Seasonal Allergies?
We can fly spaceships around the moon, yet my wife is constantly sneezing.
12 Hikes Near Philadelphia With Waterfalls and Gorgeous Views
If you’re looking for new outdoor vistas, these hikes can be an ideal escape from the city.
I Tried It: Can a Spa Fix Your Sleep?
A restless writer checks out the Four Seasons’ new sleep-focused treatment — and wakes up feeling totally refreshed.
Can City Council Fix Our Reproductive Healthcare Crisis?
Federal and local funding cuts are decimating an already precarious healthcare landscape, especially for Philadelphia’s most vulnerable communities.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Save the Date: Be Well Philly Fest Is Returning This May
Join us for fitness classes, wellness activities, an interactive vendor marketplace, and good-for-you socializing on May 17th.
Dear Kimberly: What Does It Mean to Be Authentic?
When you’re not sure who you really are, Kimberly McGlonn suggests looking at who you’ve been, and how you’re growing.
This Penn-Made Device Helps Block NICU Noise and Keep Babies Calm
Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears and supports the parent-baby connection.
Ask Dr. Mike: Do I Really Need to Go on a GLP-1?
Our reporter takes offense at the Penn doctor’s suggestion.
20+ Bike Trails Around Philadelphia That You Need to Try
These Philly-area trails cover all of your biking needs.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Dear Kimberly: How Do I Let Go?
Whether it’s a job, a city, a relationship, or a dream, sometimes you just have to move on — but how?
I Had Never Gotten a Facial — and Then I Got the All-Star Treatment
A facial first-timer, I stepped into Philly’s ultimate skincare haven and left with a new understanding of what it means to save face.
I Tried It: Screaming Out My Stress
How participating in a primal screaming club helped life feel a little less heavy.
Ask Dr. Mike: Is It Safe for Me to Smoke Weed or Not?
Our reporter had a scary experience with modern marijuana, so he asked Dr. Mike to weigh in.