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Juniper Kids — a line of modern hair and skin products for kids, created in Fairmount — is something the whole fam can get behind.
This Local Product Line Teaches Kids About the Good Side of Self-Care
Here’s What You Really Need to Know About That Viral Mask Study
A neck gaiter didn’t perform well in the Duke University study everyone is sharing online. But the researchers weren’t really testing masks.
Why Is Communicating in a Mask So Damn Difficult?
Experts say it’s more than just the itch and sweat that makes wearing masks uncomfortable.
A New Indoor Cycling Studio Just Opened in Rittenhouse
Cycology 202 Philadelphia is offering a new local option for spin.
5 Healthy Things to Do in Philly This Weekend
From an outdoor spin class with Chestnut Hill Cycle Fitness to a Cira Green rooftop barre class, here are five great activities to keep you healthy this weekend.
Not Even a Pandemic Can Stop Ryan Lewis’s Taylor Swift Fitness Week
The fourth iteration of the popular Philly studio cycling week is a “folklore”-inspired combo of virtual and outdoor classes.
Stay in touch with your favorite local studios via their social media and streaming platforms.
Jiana Murdic is the Founder of Get Fresh Daily. Here’s How She Got Started.
Murdic blazed her own trail in health and nutrition education after working for organizations like The Food Trust and HipCityVeg.
Not Everyone in Philly Has Access to Pads and Tampons. That’s a Problem.
No More Secrets, a Mount Airy-based nonprofit, is doing the work to combat Philadelphia’s period poverty.
Sugar Bar Salon Opens for Sugaring Services in Rittenhouse
The chic new sugaring salon opened this summer despite the pandemic.
Rastelli Foods’ Product Director Spends Her Days Taste-Testing and Doing Morning Workouts
Brittany Rastelli, director of QVC product merchandising at Rastelli Foods, is a mother of two and a fitness enthusiast.
5 Shaded Walks to Get Away From Philly’s Summer Heat
Staying inside isn’t the only option to enjoy the dog days of summer.
In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.
6 Places to Find Canoes, Kayaks, and Pedal Boats Around Philadelphia
Here’s to a season spent on the water.
Philly to Allow Gyms to Reopen on Monday
City officials announced that gyms may reopen as long as all patrons and staff are wearing masks and following social distancing guidelines.
Philly Fit Pro Jayel Lewis Just Launched a New Business. Here’s How She Got Started.
“The Fitness Curriculum” teaches trainers how to build and grow their fitness businesses.
Malcolm Pinder, owner of Self Embodiment Fitness, stays focused with the help of meal prepping and daily planning.