Health, Wellness and Fitness | Be Well Philly | Philadelphia Magazine

Unite Fitness Is Turning the 23rd Street Armory into a Huge Socially-Distanced Gym

The local boutique fitness studio is transforming the 14,000-square-foot building into a group workout space for 24 attendees at a time.


Here’s Why You’re Suddenly Seeing 305 Fitness Pop Up in the Philly Area

apple picking

9 Gorgeous Orchards for Apple Picking Within an Hour Drive of Philadelphia

Best of Philly 2020: Health and Self

Best of Philly 2020: Health and Self

Find It PhillyWhat you need, when you need it.

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ASMR Videos Make Me Feel Less Alone During Social Distancing

The soothing auditory-focused videos can deliver stress-relief and a feeling of human connection — even over the internet. 

Here’s Why Many of Us Are Exercising a Whole Lot More Right Now

Nine reasons why our bodies and minds crave movement amid a global pandemic.

This Philly-Area Yoga Teacher Is Juggling Virtual Workouts and Her Kids’ Education

Here’s how Tessa Jenkins of Bulldog Yoga has pivoted to teaching online workouts at home.

11 Mother’s Day Wellness Gifts That Support Philly Small Businesses

Not sure what to get mom this Mother’s Day? We’ve got you covered.

How 5 Philly-Area Gyms Are Handling Memberships During COVID Closures

From cancelling memberships to continuing billing, here’s what five gyms in the Philly area are doing to manage your account.

top doctors 2020

Top Doctors 2020: Our New List Is Here

We’re proud to present our all-new Top Doctors list, with more than 2,600 physicians in the region, as chosen by their peers.

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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Stay in touch with your favorite local studios via their social media and streaming platforms.

5 Philly Running Pros’ Best Advice on Running with a Mask

Yep, you need to cover your mouth while you’re running near others. Here’s advice from Philly’s running pros on how to deal with that.

Where to Find Virtual Therapy and Mental Health Resources in the Philly Area

A list of virtual mental health services and resources, including free, low cost and sliding-scale therapy options.


Paying Way Too Much Attention to My Plants Is a Welcome Distraction

Tending to the copious greenery in my home gives me time to pause and marvel.

Sabbatical Beauty’s Adeline Koh on Hand Sanitizers, Self-Care, and Pandemic Shaming

The local indie beauty business owner shares how her team is staying afloat and pivoting to new products amid the coronavirus crisis.

A Northeast Philly Runner Just Ran the Entire 76-Mile City Perimeter

He mapped it out turn-by-turn so other runners and bikers can attempt all or part of it for themselves.

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Which Doctors’ Appointments Should You Be Keeping Right Now?

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.

How to Make Fresh Food Last Longer

Four Philly nutritionists and dietitians share their go-to produce storage hacks.

We Tried a Virtual Workout with Jayel Lewis for April’s BWP Underground Event

Our first virtual underground was brand new territory — but we’re so glad we did it.

Here’s How the Philly Fitness Community Is Supporting Essential Workers

With free classes and fundraisers, local fitness studios are giving back to folks on the frontlines.

How This Penn Physician Cares for Her Health While Treating COVID-19 Patients

When she’s not tending to patients at Pennsylvania Hospital, Serena Dasani decompresses with virtual workouts and cooking.

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