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Parisha Smith, co-founder of the Positivity Charge, shares her depression journey — and how therapy has helped her heal.
I Walked Across Philadelphia With a Record-Breaking Endurance Swimmer and About 50 of Her Friends
With the EverWalk initiative, Diana Nyad is trying to get more people to walk and talk.
Trauma-Informed Yoga Kept This Pennsylvania Man Sane in Prison
Thanks to the Transformation Yoga Project, Michael Huggins is now bringing the practice to others.
This Philly ER Doctor Makes Fitness, Good Food, and Me Time Top Priorities
See how Amanda Davala, an Emergency Medicine Physician, prioritizes her fitness and wellness despite a busy schedule and early wake ups.
This Cancer Survivor Turned to Art for Solace During Treatment
Now Jenna Benn Shersher runs Twist Out Cancer, a program that offers creative outlets for those affected by cancer.
These Philly-Area Companies Are Trying to Help You Use Less Plastic
How to live more sustainably.
This Pediatric Nurse Founded a Summer Camp for Kids With Brain Injuries
Meet 2019 Health Hero Challenge semifinalist Alexis Campbell.
Join Be Well Philly’s new membership program for perks like free fitness classes and a discount on Be Well Philly Boot Camp.
A New Teeth Straightening Service Just Arrived In Philly
Candid, which offers clear teeth aligners, is now open in Center City.
9 Instagram-Worthy Orchards Around Philadelphia for Apple Picking
They’re all totally ’gram-able.
We’ve Chosen This Year’s Health Hero Challenge Semifinalists
Vote today, and help us choose our three finalists.
How a Philly Lifestyle Blogger Stopped Apologizing for Her Body
Once Emily Tharp saw more images of people who looked like her, she became far more comfortable in her own skin.
Four Coworking Beauty Studios Are Opening Around Philly This Fall
Image Studios 360 will open in West Chester, Berwyn, Bryn Mawr, and Feasterville starting in November.
Join to be first in the know about Be Well Philly’s exclusive pop-up workouts and wellness events.
The Gritty 5K Is Coming
You can run a 5K with Philadelphia’s favorite mascot this fall.
This Penn Professor Almost Died From a Rare Disease Four Times
But David Fajgenbaum refused to give up.
Solidcore Is Coming to Northern Liberties This Fall
Get ready for all the shaking muscles.
Make Your Football Feast Healthier With These Butcher-Approved Recipes
Rastelli’s knows how to turn your gameday grub into a healthy spread.