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From a prop workshop with Lumos Yoga & Barre to socially-distanced Yoga on the Banks, check out these five fitness events happening virtually and IRL this weekend.
Jefferson’s Events Director Is Handling Social Distancing with Plenty of Virtual Yoga
Alyson Caplan, Jefferson’s director of special events, is tuning in to classes with CorePower and practicing at-home sun salutations.
ClassPass Is Helping Fitness Studios Amid Coronavirus Closures … Sort Of
ClassPass is compensating instructors for live-streamed workouts, but not for prerecorded ones.
Which Doctors’ Appointments Should You Be Keeping Right Now?
In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.
How to Make a Telemedicine Appointment and Other FAQs
Here’s how you can get the benefit of the doctor’s office or hospital from home.
3 Philadelphians on How Fostering a Pet Has Been Soothing in Difficult Times
What better way to spend your time at home than with an adorable furry friend?
How Philly Fitness Studios Are Pivoting in the Wake of Coronavirus
From streaming online classes to delivering stationary bikes to clients’ homes, here’s how some fitness studios are continuing to train clients during quarantine.
Stay in touch with your favorite local studios via their social media and streaming platforms.
8 Tips for Better Work-Life Balance at Home, from Philly Career Coaches
From creating a designated office to carving out time for yourself, here’s how you can feel a little better working from home.
How This Philly Occupational Therapist Is Pursuing Wellness While Social Distancing
Social distancing for Joelle Atkinson meant lots of at-home workouts, home-cooked meals, and walks outside.
How to Keep Your Skin Healthy and Glowing While Stuck at Home
Philly skincare experts offer their at-home tips and treatments, including DIY face masks and scrubs.
The Blue Cross Broad Street Run Just Got Postponed to October
In yet another response to the COVID-19 pandemic, Philly’s beloved annual spring run will take place in the fall.
Philly-Area Studios Streaming At-Home Meditation Classes
Because we all could use a little zen right now.
Yes, You Still Can (and Should) Donate Blood
Blood banks across the country are experiencing a shortage as blood drives are cancelled, but healthy donors can still help.
Solidcore Just Laid off Most of Their Employees
Founder and CEO Anne Mahlum says she and the remaining 13 employees will be “focused on getting studios open as fast as possible.”
How to Feel Less Alone and Anxious While You’re Stuck in Your House
Three mental health professionals share tips on how to quarantine those feelings of stress and anxiety.
12 Healthy Recipes Made from Foods with Long Shelf Lives
Time to put all those beans to good use.