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Lia Belardo is training for the Ironman Lake Placid on July 22, and she's fueling up with vegan eats from P.S. & Co. and more.
This Indoor Cycling and TRX Fusion Class Will Bring Out Your Competitive Side
We tried the revamped "The Team Effort" class at BPM Fitness.
Love Puppy Yoga? Wait Till You Try "Puppy Spin"
Body Cycle Studio and The Monster Milers have teamed up to bring us puppy spin.
How Drinking a Gallon of Water a Day Helped Me Lose Over 100 Pounds
Alexis Rose of the Alexis Rose Xperience shares her transformation story.
You Can Take a Week of Free Yoga Classes at This Rittenhouse Studio
Just head to Maha Yoga!
11 Gorgeous Photos from the Love Run Philly
The half marathon celebrates its fifth year in Philadelphia.
Philly Fitness Trainers Are Obsessed With This Sports Massage
And bonus: a Phila Massages’ membership makes it surprisingly affordable.
Yoga, saunas, forest baths — these resorts have it all.
Made-ahead meals, decoded.
Sweat Fitness at One South Broad Street to Open "Early Next Week"
The gym was slated to open Friday, March 23.
This Philly Restaurant Chain Now Serves the "Impossible" Vegan Burger
Now you’ve got even more places to try this plant-powered patty.
5 Ways to Practice Self-Care This Weekend in Philadelphia
Your guide to a weekend of wellness.
7 Must-Have Skincare Products for Sensitive Skin
Ashley Richardson, owner of Green City Beauty, shares her faves.
This Pop-Up Yoga Brunch Will Include a Vegan Waffle and Ice Cream Bar
Namaste Nourish is back with another delicious event.
Push your limits on these runs.
The best trendy toasts in town.
Free Fitness Pop-Ups Are Coming Back to Dilworth Park
Spring Training is here to kick you into gear.
14 Classes in 5 Days: A Week in the Life of a Full-Time Barre, Yoga, and Pilates Instructor
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]
From March 21 to 27 is a little-known holiday called Whole Foods Beauty Week, which means that all of the grocery chain’s natural skin care […]
Get Ready to Register for the Philly 10K Race
It’ll end with Shake Shack custard and beer.