Health Hero Challenge

Celebrating 2019's Incredible Be Well Philly Health Hero

We're thrilled to announce the 2019 Be Well Philly Health Hero winner, and celebrate our finalists.


News

Center City’s Massive New Rock Climbing Gym Is Finally Open

Food

Reap Wellness Is Bringing Healthier, Plant-Based Eating to the Main Line

barrys bootcamp philadelphia review
I Tried It

Take a Look Inside Philly’s New Barry’s Bootcamp

Find It PhillyWhat you need, when you need it.

Latest Stories

dry skin
Advice

We Talked to Local Experts About How to Take Better Care of Your Dry Winter Skin

Consider it your ultimate guide to soothing those dry, flaky patches.

Wellness

7 Fitness and Wellness Myths the Real Pros Have Seen on Social Media

Because "fitfluencers" aren’t always posting legit health and wellness tips.

mindful hike
I Tried It

I Went on a Mindful Hike in the Wissahickon, and It Was Glorious

Brandi Aulston’s Hike & Heal program adds a mindful twist to monthly hikes.

breast cancer survivors sports bras
Clothing

The Philly Company That Makes Lingerie for Breast Cancer Survivors Just Launched Sports Bras

AnaOno is adding athletic bras to its boob-inclusive collection.

Sweat Diaries

Running and Swimming Keep This Social Media Maven on Top of Her Game

Plus, she’s a huge fan of cottage cheese.

feet
Guides

Calling All Runners: You Should Take Better Care of Your Feet

Here are five ways to strengthen and loosen up your overworked soles.


Read More About

Become a Be Well Philly Member and Get Exclusive Perks

Become a Be Well Philly Member and Get Exclusive Perks

Join Be Well Philly’s new membership program for perks like free fitness classes and a discount on Be Well Philly Boot Camp.


freeway
Health

A Local Rapper Has Become an Unlikely Advocate for Kidney Disease Awareness

We chatted with Freeway to hear his moving story.

Rowing

This Philly Rower Can’t See the Finish Line. Yet He Races Anyway.

John Curran, a 63-year-old blind rower, competed in the Kings Head Regatta on September 29th.

heyday
Skin Care

A Millennial-Friendly Facial Spot Is Opening in Rittenhouse

Heyday is breaking the spa mold, one facial at a time.

breathing exercises
Transformation

Why Are Philly-Area Construction Workers Taking Deep Breaths?

We visited EDA Contractors to find out how the organization is driving an emotion revolution.

gritty 5K costumes
Running

The Gritty 5K Was Yesterday, and the Costumes Were as Epic as You’d Expect

The Gritizens showed up in style for the city’s first Gritty-themed run.

Read More About

Join BWP Underground for Free Monthly Workouts

Join BWP Underground for Free Monthly Workouts

Join to be first in the know about Be Well Philly’s exclusive pop-up workouts and wellness events.


pelvic floor exercises
Fertility

Why You Should Do Pelvic Floor Exercises Even if You’re Not Pregnant Yet

Turns out that region is pretty important for your full-body health.

Running

This Philly College Student Is Running 100 Consecutive 5Ks

Ethan Widrig is halfway through his "100 Days of 5Ks" in honor of his late grandmother.

Clothing

Running Was Her Therapy. Now Running Attire Is Her Business.

Naseemah Palmer is launching her own activewear line, Vivid Belle.

crowdsourcing diseases
Health

This Local Doctor Helps Diagnose Rare Diseases — With the Help of the Crowd — on Live TV

We talked with Bon Ku about how crowdsourcing is changing the game for health care.

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