Health, Wellness and Fitness | Be Well Philly | Philadelphia Magazine

20 Places Near Philadelphia Where You Can Get Your Christmas Tree

‘Tis the season, folks — here’s our guide to Christmas tree farms and tree delivery services.


Is Your Sleep as Messed up as Ours These Days?

Philadelphia Fitness coalition logo

Philadelphia Fitness Coalition Forms to Protest Shutdown Without Aid

Best of Philly 2020: Health and Self

Best of Philly 2020: Health and Self

Find It PhillyWhat you need, when you need it.

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5 Shaded Walks to Get Away From Philly’s Summer Heat

Staying inside isn’t the only option to enjoy the dog days of summer.


6 Places to Find Canoes, Kayaks, and Pedal Boats Around Philadelphia

Here’s to a season spent on the water.


Philly to Allow Gyms to Reopen on Monday

City officials announced that gyms may reopen as long as all patrons and staff are wearing masks and following social distancing guidelines.


Philly Fit Pro Jayel Lewis Just Launched a New Business. Here’s How She Got Started.

“The Fitness Curriculum” teaches trainers how to build and grow their fitness businesses.


The Owner of Self Embodiment Fitness Finds Balance with Meal Prepping and Consistent Routines

Malcolm Pinder, owner of Self Embodiment Fitness, stays focused with the help of meal prepping and daily planning.


Philadelphia Marathon Cancelled; Broad Street to Go Virtual This Year, City Officials Say

The fall race landscape in Philly looks a whole lot different this year.

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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Stay in touch with your favorite local studios via their social media and streaming platforms.


The Ultimate Guide to Nutritionists and Dietitians in Philly

Looking for some help with eating healthfully? Here’s who you can turn to in the Philadelphia area.

Will We All Have PTSD from Dealing with COVID-19?

A local psychotherapist weighs in on the long-term psychological effects of quarantine and coronavirus.

The Road to Self-Discovery and Sobriety for Studio 34 Co-owner Adrienne Dolberry

Adrienne Dolberry, co-owner of Studio 34 in West Philly, shares how she came to run a wellness studio.

Philly Fitness Studios Will Be Closed until August Due to Coronavirus

We spoke with the owners of four Philly fitness studios about the city’s decision to delay gym openings until at least August 1st.

A Philly Therapist Wrote a Children’s Book about COVID-19

West Philly counselor and grief expert Jenny Delacruz talks about her new book, Momma, Can I Sleep with You Tonight?

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Which Doctors’ Appointments Should You Be Keeping Right Now?

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.

Is All This Screen Time Damaging Your Skin?

Local derms weigh in on whether blue light can harm more than just your eyes.

19 Bike Trails Around Philadelphia That You Need to Try

Fresh air, sunshine and open trails sounds pretty good right about now.

This New Running Challenge Will Help You Explore Philly’s Hidden Gems

Rundiscover starts July 5th.

This Philly-Area Run Coach Has Spent Quarantine — You Guessed It — Logging Miles

A week in the socially distanced life of Vanessa Peralta-Mitchell, run coach and liaison for Girls on the Run.

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