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Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to heightened public attention, new scientific research, and women fed up with being told to grin and bear it.
Desperate for Rest? A Sleep Retreat Might Be Just What You Need
In search of sweet, sweet slumber, I hopped on a plane and became part of the growing trend of sleep tourism. Here’s how it went.
6 Philly-Area Shops Making Sustainable Living Easier
These local refilleries have everything you need, from bulk soaps and detergents to plastic-free home goods.
Saunas Will Be Popping Up Outside a Philly Museum This Winter
From December through March, three saunas will be available for bookings on the grounds of the American Swedish Historical Museum.
Free Yoga, Discounted Massages and More Deals for Philadelphia Marathon Runners
After months of training, reward yourself with some much-needed TLC — with proof of participation, that is.
Races Near Philly to Add to Your Spring Run Schedule
Tapering for the Philadelphia Marathon and dreaming about a run-cation? Here are a few nearby races to consider for next year, all within driving distance of Philly.
Introducing the 2024 Be Well Philly Health Hero
We’re thrilled to announce this year’s winner, and to have celebrated our finalists.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Where to Find Sound Bath Meditation in and Around Philly
These local people and places offer sound healing with singing bowls, gongs, chimes and more.
7 Philly-Area Wellness Experiences We’re Psyched About Right Now
From lavish facials to an epic sober festival, these self-care activities are worth adding to your calendar.
Where to Make Your Own Aromatic Candles in and Around Philadelphia
These Philly-area studios allow you to DIY your own sniff-worthy candles. Bonus: They’re all BYOB.
10 Healthy (and Cheap!) Fall Date Ideas in Philadelphia
These affordable, wellness-centric activities will help you and your boo make the most out of fall in Philly.
Where to Go Indoor Rock Climbing in and Around Philadelphia
The local spots where beginners and seasoned climbers alike can chalk up and start scaling
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Here Are the Three Finalists for This Year’s Health Hero Challenge
Vote now through September 30th to help determine the 2024 Be Well Philly Health Hero.
16 Philly-Area Studios Where You Can Take Meditation Classes
Take a moment to stop, breathe, and clear your mind.
5 Quickie, No-Nonsense Facials in and Around Philadelphia
Cross wellness off your to-do list with these efficient facials that will leave your skin refreshed in no time.
The Healthiest Things to Eat at Wawa for Breakfast, Lunch, and Dinner
What to order the next time you’re looking for a healthy Wawa meal, recommended by a Philly dietitian.
