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From a prop workshop with Lumos Yoga & Barre to socially-distanced Yoga on the Banks, check out these five fitness events happening virtually and IRL this weekend.
New Fast-Casual Spot Vegan-ish Offers Healthy Alternatives in West Philly
Vegan-ish is on a mission to make finding plant-based food in West Philly just a little easier.
This Barry’s Coach and Spin Instructor Stays Fueled with Collagen-Infused Water
Rachel Robinson teaches at Barry’s and Stride Spin & Fitness, plus freelances social media engagement.
We’re Obsessed With This Eagles Cheerleader Competing on American Idol
Kyle Tanguay, the first male cheerleader for the Eagles in three decades, is killing it — and it’s only been one episode.
We Tried Plant-Based Meal Prep for February’s BWP Underground Event
See photos from our The Cutting Veg and STORY at Macy’s BWP Underground event.
How to Prioritize Wellness While Traveling, According to 4 Philly Health Pros
Get some R&R — without completely ditching your wellness routines.
Here’s Why Intermittent Fasting Is Suddenly So Popular, According to Nutrition Pros
But is this dieting trend actually good for you?
Stay in touch with your favorite local studios via their social media and streaming platforms.
Ask the Editor: Airplanes Are So Germy. How Do I Stay Healthy While Flying?
Here’s how to avoid the ick.
Your 10-Week Broad Street Run Training Plan
Our expert guide to help you train for a 10-miler in 10 weeks.
I Call My Mom Twice a Week. Voluntarily.
Taking time out of my adult life to chat with my mother has helped me to slow down — and to appreciate the woman who raised me.
This 75-Year-Old Philly Trainer Is Fit As Hell. Here’s How He Does It.
Roger Schwab, the co-owner and operator of X-Force Philadelphia, isn’t slowing down anytime soon.
This New Pop-Up Grocery Store Is Bringing Ready-Made Meals to the Main Line
Pinwheel Provisions, which offers both nutritious frozen food and chef-prepared meals, is launching in Narberth.
In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.
The Philly Skin Care Brands Everyone Should Know About
Not all the great products come out of a lab in Paris. These Philly-based beauty brands are poised to be the next big thing.
Philly Has Entered the Golden Age of Skin Care
Today, beauty is about becoming the best version of you. Luckily for us, our region’s filled with specialists, spas and boutiques to help us put our best faces forward.
8 Philly Women on How Their Skin Gets Its Glow
These are the services they swear by and the holy-grail products they can’t live without.
22 Hard-Working Philly Facials That Actually Produce Results
We tried tons of facials to bring you the treatments at Philadelphia spas and skin care shops that are actually worth the hype.