Sweat Diaries

I'm Training for an Ironman on a Vegan Diet. Here's How I Get Through 11 Workouts in 5 Days.

Lia Belardo is training for the Ironman Lake Placid on July 22, and she's fueling up with vegan eats from P.S. & Co. and more.


News

Get Free Massages and Acupuncture at the New South Philly Community Acupuncture

Yoga

Honeygrow is Launching a $5 Rooftop Yoga Series at Bok Bar

Yoga

19 Philly Yogis You Should Totally Follow on Instagram

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Latest Stories

Indoor Cycling

The Ultimate Guide to Indoor Cycling Studios Around Philadelphia

Including info on showers, shoe rentals, pricing, and more.

Indoor Cycling

Body Cycle Studio Quietly Made Some Major Upgrades to Their Rittenhouse Gym

Including showers, a Body Cycle Studio app, and a new signature class.

I Tried It

This Disco Barre Class at Tuck Barre and Yoga is the Perfect Friday Night Plan

Grab your girlfriends and get ready to boogie.

Transformation

How I Pushed Through When the Scale Stopped Changing

My journey on the way to losing over 50 pounds.

Events

This Major Body-Positivity Advocate is Coming to Philadelphia

Yoga teacher Jessamyn Stanley will share her positive message on June 9.

Indoor Cycling

SoulCycle Just Launched a New Beginners’ Class in Philly

SoulFoundamentals is here for all the newbies.


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5 Wellness Resorts Near Philadelphia

5 Wellness Resorts Near Philadelphia

Yoga, saunas, forest baths — these resorts have it all.

The Ultimate Guide to Meal Prepping, According to These Healthy Eating Pros

The Ultimate Guide to Meal Prepping, According to These Healthy Eating Pros

Made-ahead meals, decoded.


Vegan

A Vegan "Starbucks" is Opening in South Philly

With vegan baked goods, an espresso bar, sandwiches, and more.

Advice

12 Tips to Make Waking Up for Early Morning Workouts Easier

Philadelphia fitness pros share their tricks.

Fitness

4 Philadelphia-Area Fitness Studios for TRX Training

Here, classes all around the area where you can give it a go.

Gyms

The Philly Area is Getting Another Spin, TRX, and Barre Fitness Studio

Ride Cycling Studio is double their space and adding more to their workout menu.

Monster Milers

This Adoptable Dog Has the Most Charming Smile We’ve Ever Seen

What more can you ask for?

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The Best Hilly Running Routes in Philly

The Best Hilly Running Routes in Philly

Push your limits on these runs.

Where to Find Avocado Toast in Philadelphia

Where to Find Avocado Toast in Philadelphia

The best trendy toasts in town.