This Philly Entrepreneur Founded a Company That Promotes Positive Thinking. Then She Was Diagnosed With Depression.

Parisha Smith, co-founder of the Positivity Charge, shares her depression journey — and how therapy has helped her heal.

philadelphia runner king of prussia
Opening Soon

Philadelphia Runner Is Opening a Store in the King of Prussia Mall

dry skin

We Talked to Dermatologists and Skincare Entrepreneurs About How to Take Better Care of Your Dry Winter Skin


7 Fitness and Wellness Myths the Real Pros Have Seen on Social Media

Find It PhillyWhat you need, when you need it.

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11 Acupuncture Clinics in Philadelphia

For all your stress-reducing needs.

chronic pain

Chronic Pain Nearly Ruined This Archaeologist’s Life

Now Noel Davis helps others’ improve their pain through careful exercise.


Conshohocken’s New Poké Joint Is Just What the  Neighborhood Needs

PokéOno brings healthy fast-casual dining to downtown Conshy.

stretch marks

It Took a Health Crisis for Me to Embrace My Stretch Marks

How I came to appreciate the lines that cover my hips and thighs.


5 Stylish Gym Bags You Can Buy From Philly Retailers

Because it’s time to up your gym bag game.


Sign Up for This Stair Marathon and Help a Local Nonprofit Support Cancer Patients

Legacy of Hope’s major fundraiser is coming up on September 20th.

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Become a Be Well Philly Member and Get Exclusive Perks

Become a Be Well Philly Member and Get Exclusive Perks

Join Be Well Philly’s new membership program for perks like free fitness classes and a discount on Be Well Philly Boot Camp.

Sweat Diaries

This Health Coach, Yoga Teacher, and Mama-to-Be Loves Fruit and Self-Care

Erika Lundy strives to focus on her nutrition and mental health, especially during her third trimester.

matcha drinks

Upgrade Your Matcha Latte With Saxbys’ New Line of Specialty Drinks

The local coffee chain’s suite of matcha drinks gets creative with the popular green tea.

running historical streets

Running Down Philly’s Historical Streets Helped Me Fall in Love With the City

My evening jogs introduced me to the city I now call home.

vegan desserts

You Need to Try the Vegan Desserts at This New Point Breeze Bakery

Batter and Crumbs’ storefront is packed with yummy treats.

Be Well Family

9 Philadelphia-Area Gyms With Kids’ Playrooms and Daycare

Go ahead, bring your kids to the studio.

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Join BWP Underground for Free Monthly Workouts

Join BWP Underground for Free Monthly Workouts

Join to be first in the know about Be Well Philly’s exclusive pop-up workouts and wellness events.

body positive photographer

When She Was Growing Up, This Boudoir Photographer Hated Her Body

Now Cheyenne Gil makes a point of celebrating all bodies.

cancer podcast

Get an Inside Look at the Cancer Experience With This Local Podcast

The first episode of Fox Chase Cancer Center’s Connected By Cancer podcast comes out today.

intuitive eating
Body Positivity

What Does Intuitive Eating Really Mean?

Jenny Weinar breaks down the increasingly popular approach to food.


This New Manayunk Yoga Studio Wants to Provide a Haven for Those in Recovery

But everyone can enjoy Unity Yoga’s alcohol-free, trauma-informed space.

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