5 Healthy Things to Do in Philly This Weekend

From a prop workshop with Lumos Yoga & Barre to socially-distanced Yoga on the Banks, check out these five fitness events happening virtually and IRL this weekend.

Mental Health

Will We All Have PTSD from Dealing with COVID-19?

How I Got Here

The Road to Self-Discovery and Sobriety for Studio 34 Co-owner Adrienne Dolberry


How Philly Fitness Studios Plan to Stay Afloat While Their Doors Are Closed for Another Month

Find It PhillyWhat you need, when you need it.

Latest Stories


New Fast-Casual Spot Vegan-ish Offers Healthy Alternatives in West Philly

Vegan-ish is on a mission to make finding plant-based food in West Philly just a little easier.

Sweat Diaries

This Barry’s Coach and Spin Instructor Stays Fueled with Collagen-Infused Water

Rachel Robinson teaches at Barry’s and Stride Spin & Fitness, plus freelances social media engagement.


We’re Obsessed With This Eagles Cheerleader Competing on American Idol

Kyle Tanguay, the first male cheerleader for the Eagles in three decades, is killing it — and it’s only been one episode.

Be Well Philly Underground

We Tried Plant-Based Meal Prep for February’s BWP Underground Event

See photos from our The Cutting Veg and STORY at Macy’s BWP Underground event.

healthy while traveling

How to Prioritize Wellness While Traveling, According to 4 Philly Health Pros

Get some R&R — without completely ditching your wellness routines.


Here’s Why Intermittent Fasting Is Suddenly So Popular, According to Nutrition Pros

But is this dieting trend actually good for you?

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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Stay in touch with your favorite local studios via their social media and streaming platforms.

germs on planes

Ask the Editor: Airplanes Are So Germy. How Do I Stay Healthy While Flying?

Here’s how to avoid the ick.

Broad Street Run

Your 10-Week Broad Street Run Training Plan

Our expert guide to help you train for a 10-miler in 10 weeks.


I Call My Mom Twice a Week. Voluntarily.

Taking time out of my adult life to chat with my mother has helped me to slow down — and to appreciate the woman who raised me.


This 75-Year-Old Philly Trainer Is Fit As Hell. Here’s How He Does It.

Roger Schwab, the co-owner and operator of X-Force Philadelphia, isn’t slowing down anytime soon.

Grocery Stores

This New Pop-Up Grocery Store Is Bringing Ready-Made Meals to the Main Line

Pinwheel Provisions, which offers both nutritious frozen food and chef-prepared meals, is launching in Narberth.

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Which Doctors’ Appointments Should You Be Keeping Right Now?

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.

Philadelphia skin care brands

The Philly Skin Care Brands Everyone Should Know About

Not all the great products come out of a lab in Paris. These Philly-based beauty brands are poised to be the next big thing.

philly skin care

Philly Has Entered the Golden Age of Skin Care

Today, beauty is about becoming the best version of you. Luckily for us, our region’s filled with specialists, spas and boutiques to help us put our best faces forward.

skin care stories

8 Philly Women on How Their Skin Gets Its Glow

These are the services they swear by and the holy-grail products they can’t live without.

philadelphia facials

22 Hard-Working Philly Facials That Actually Produce Results

We tried tons of facials to bring you the treatments at Philadelphia spas and skin care shops that are actually worth the hype.

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