Health, Wellness and Fitness | Be Well Philly | Philadelphia Magazine

20 Places Near Philadelphia Where You Can Get Your Christmas Tree

‘Tis the season, folks — here’s our guide to Christmas tree farms and tree delivery services.


Is Your Sleep as Messed up as Ours These Days?

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Philadelphia Fitness Coalition Forms to Protest Shutdown Without Aid

Best of Philly 2020: Health and Self

Best of Philly 2020: Health and Self

Find It PhillyWhat you need, when you need it.

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You Can Now Submit Nominations for the 2020 Be Well Philly Health Hero Challenge

Nominate your Philadelphia-area Health Hero today!

We Tried a Never Give Up Manayunk Virtual Workout for BWP Underground

This virtual sweat sesh may have been kid-friendly, but it was still incredibly tough.

7 Local Fit Pros on Their Best Quarantine Workout Tips

From creating your own playlists to working out with your kids, here are a few smart ways to have fun and stay active.

How TV Anchor Dana Perino Is Covering the News and Staying Fit from the Shore

FOX host Dana Perino takes to Peloton workouts, puzzles, and walking her adorable dog to maintain balance while working from home.


My Morning Moka Pot Is the Calm Before the Storm

I never thought I’d have such a fraught relationship with coffee.

How the Sixers Are Staying Fit and Eating Healthy at Home Right Now

Lorena Torres, performance director for the Philadelphia 76ers, shares how she’s making sure the team is supported at home.

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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Stay in touch with your favorite local studios via their social media and streaming platforms.

Hey, Philly Parents: You Can Get a Free Crib from the City

How to get a free Pack ‘n Play for your baby (and get some sleep yourself!)

This Philly Fitness Instructor Is Quarantining with Online Classes and Home Cooking

Lauren Leavell, Philly barre and HIIT instructor, is teaching lots of virtual workouts, plus honing her cooking skills.

Donating Blood Helps Others, But It Helps Me, Too

Why I’m heading back to Red Cross in the wake of the pandemic.

10 Ways to Cope With Intense Emotions During the Coronavirus Crisis

Local grief and anger management counselors weigh in on how to sit with all your coronavirus feelings without lashing out.

ASMR Videos Make Me Feel Less Alone During Social Distancing

The soothing auditory-focused videos can deliver stress-relief and a feeling of human connection — even over the internet. 

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Which Doctors’ Appointments Should You Be Keeping Right Now?

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.

Here’s Why Many of Us Are Exercising a Whole Lot More Right Now

Nine reasons why our bodies and minds crave movement amid a global pandemic.

This Philly-Area Yoga Teacher Is Juggling Virtual Workouts and Her Kids’ Education

Here’s how Tessa Jenkins of Bulldog Yoga has pivoted to teaching online workouts at home.

11 Mother’s Day Wellness Gifts That Support Philly Small Businesses

Not sure what to get mom this Mother’s Day? We’ve got you covered.

How 5 Philly-Area Gyms Are Handling Memberships During COVID Closures

From cancelling memberships to continuing billing, here’s what five gyms in the Philly area are doing to manage your account.

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