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Neither cold temperatures nor a little snow will stop Philly runners.
We Could All Benefit From a “Funtervention,” According to This Philly Author
Catherine Price is hosting a fun challenge (literally) all February long.
I Found Zen 57 Stories Above the City With the Seasons of Chakras Massage
This treatment at Philly’s luxe Four Seasons Hotel will take you to your happy place, no matter where your happy place is.
7 Easy Ways to Enjoy and Create Meatless Meals, Philly-Style
Because eating less meat doesn’t mean giving up local classics like cheesesteaks and hoagies.
I Cut Down My Meat Consumption Without Sacrificing Flavor or Satisfaction. Here’s How.
One Philadelphian shares her journey of adopting a flexitarian lifestyle.
How to Score a Discounted Massage or Facial at Some of New Jersey’s Best Spas
The second annual New Jersey Spa Week will run January 24th through 31st.
Screw Workout Monotony and Take a Class at This New Method-Less Studio Instead
Together in Old City brings together a range of instructors to shake up your typical workout routine.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
Philly’s cycling scene has been growing for years. Now, record numbers of newbies are turning to biking for exercise, travel, and access to the great outdoors.
After Being Closed for Nearly Two Years, Y2B Fit Is Reopening in a New Neighborhood
The former Mount Airy-based fitness studio will call East Falls home as of January 1st.
13 Fitness and Wellness Trends for 2022, as Predicted by Local Pros
Expect more strength training, witchcraft-driven skincare and inclusive laser treatments.
9 Exercises to Strengthen Your Pelvic Floor, From Local Pros
Give your pelvic floor some much-needed TLC.
The Body Part You’re Probably (But Definitely Shouldn’t Be) Overlooking
Your pelvic floor plays a key role in so many activities: exercising, having sex, delivering a baby, breathing. Why are so few people talking about it?
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
This App Created by a Former CHOP Nurse Lets You Virtually Play With Puppies
It’s the next best thing to having real dogs — plus, no hairy couches or accidents on the rug.
Introducing the 2021 Be Well Philly Health Hero
To celebrate, we surprised this year’s winner at her workplace. Cue all the happy tears.
A Hybrid Hot Yoga and Strength Training Studio Is Opening in Francisville
Muse Yoga & Fitness is celebrating its grand opening with free classes all weekend.
This Local Healthcare Startup Is Bringing Community Wellness Into Neighborhood Laundromats
Fabric Health facilitates health insurance assistance and health screenings within Philly laundromats.
