Events

5 Healthy Things to Do from Home in Philly This Weekend

From Girls on the Run’s 5K to Tula Yoga’s arm balance workshop, check out these five workouts you can do from home this weekend.


Be Well Philly Fest

Join Us for Be Well Philly Fest: 30 Days of Wellness

Outdoors

10 Hikes Near Philadelphia With Waterfalls and Gorgeous Views

Sweat Diaries

This Local Yoga Teacher Stays Focused with Meditation and Baking

Find It PhillyWhat you need, when you need it.

Latest Stories

Fitness

This Philly Figure Skater Wants to Inspire Others to Ice Skate for Exercise

West Philly native Jada Gossett started ice skating to de-stress from academics. Now, she trains to stay healthy and motivate others.

Fitness

Meet the Identical Triplet Brothers Taking Over Philly’s Fitness Scene

The three work at Rumble, Barry’s, and Unite. But they swear they never switch places.

whole30 restaurants Philadelphia
Food

8 Places to Grab Whole30-Friendly Bites Around Philly

Following the Whole30 plan can be tough, but you can still get food on-the-go with these healthy local options.

Beauty

How to Make the Transition to a Clean Beauty Routine

Ditch the nasty chemicals with these tips from Freedom Apothecary’s Bonkosi Horn.

drink less
Drink

5 Tips if You’re Trying to Drink Less This Year

Better Without Booze blogger Joy Manning weighs in.

screen time
Advice

How to Finally Break Your Phone Addiction This Year

Catherine Price, author of How to Break Up With Your Phone, with five tips for getting it right.


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Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Philly Fitness Studios Offering Online Workouts That You Can Stream at Home

Stay in touch with your favorite local studios via their social media and streaming platforms.


healthier new year
Wellness

20 Ways to Have a Healthier, Happier 2020 in Philly

Stop making resolutions that will inevitably fail, and start going after what you really want out of the new year: less stress, more time, and a healthier lifestyle.

Workplace

This New Coworking Space in West Chester is Sustainable and Pet-Friendly

Flourish coworking and event space was founded by local sisters Laura and Lindsay DiFrancesco.

Sweat Diaries

This Philly-Based Actress Is Also a Spin and Dance Fitness Instructor

Jadi Collado wears many hats: actress, dancer, and fitness instructor at CycleBar and Life Time Athletic.

Fitness

This New Fitness Studio in Old City Is Offering Nearly 70 Workouts a Week

Paris Fit Studios will host boutique fitness classes, personal training sessions, and open gym hours.

Holidays

Don’t Want to Throw Away Your Christmas Tree? Let Goats Eat It!

Yes, you heard us correctly.

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Which Doctors’ Appointments Should You Be Keeping Right Now?

Which Doctors’ Appointments Should You Be Keeping Right Now?

In the time of coronavirus, health care must be more adaptable than ever. Here’s what you need to know.


Wellness

Everything You Need to Know About Himalayan Salt Rooms in the Philadelphia Area

Himalayan salt rooms are ideal for unwinding — and have purported happiness-boosting and anti-inflammatory properties.

Fitness

10 Philly Fitness Challenges to Get You Moving This January

Hold yourself accountable (and win prizes!) with these January fitness challenges.

ice skating
Winter Fun

6 Healthy and Fun Winter Date Ideas in Philly

Give Netflix the night off.

Be Well Philly Underground

We Took a Swim Class at Fitness Alive for December’s BWP Underground Event

See photos from our fun (and splashy) Fitness Alive BWP Underground event.

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