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Setting affirmations to manifest one’s goals is all the rage. But does the practice work, or is it just delusion by another name?
This New Mini Spa Wants to Help You Slow Down With Your Wellness
Note to Self Wellness in Olde Kensington offers restorative massages, facials, acupuncture sessions and more.
The Ultimate Guide to Ice Skating in and Around Philadelphia
Ice skating season is here, and we’ve got you covered on the best rinks in the area.
Say Hello to Philly’s New Bold, Super Moody Holistic Wellness Boutique
Center City’s Modrn Sanctuary features a chakra-balancing crystal light bed, an infrared sauna, a menu of facials and massages, and more.
These “Psychs on Bikes” Want to Help You Finish the Philadelphia Marathon
Hitting the wall during Sunday’s race? Not if Mitchell Greene and his team of bicycling psychologists have anything to do with it.
Where to Go Indoor Rock Climbing in and Around Philadelphia
The local spots where beginners and seasoned climbers alike can chalk up and start scaling.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
Philly’s cycling scene has been growing for years. Now, record numbers of newbies are turning to biking for exercise, travel, and access to the great outdoors.
How to Rebound From All the Sleep You Lost During the World Series
Because we’re all really tired.
Want to Freeze Your Eggs? Here’s What You Need to Know
The ultimate guide to putting those suckers on ice (erm, in liquid nitrogen).
Here Are the Three Finalists for This Year’s Health Hero Challenge
Vote now through November 14th to help determine the 2022 Be Well Philly Health Hero.
Fall Allergies Suck This Year. Here’s Why
Plus, what you can do to find relief, and how to know whether you’ve got allergies, a cold, the flu, or COVID.
Five Homemade Baby-Food Recipes From a Philly-Area Chef and Parent
Tyler Akin, chef-partner of Hotel Du Pont’s Le Cavalier, shares nutrient-dense recipes that’ll satisfy your little one’s appetite.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Local Boxer Maleek Jackson Shares What it Was Like Training the Rocky, the Musical Cast
The South Philly native and owner of his namesake Northern Liberties boxing gym has his own underdog story.
What You Should and Shouldn’t Pack in Your Hospital Bag Before Giving Birth
Here’s a handy checklist of what to bring with you and what to leave at home.
Beloved Skincare Spot Heyday Is Taking Over the ‘Burbs
The brand’s personalized facials and curated products are coming to Conshohocken, Ardmore, and Wayne.
Don’t Delay: Help Determine the Three Health Hero Challenge Finalists
You have until tomorrow night to cast your vote for which semifinalist you’d like to see in the final round.
