How to Score a Discounted Massage or Facial at Some of New Jersey’s Best Spas
The second annual New Jersey Spa Week will run January 24th through 31st.
Screw Workout Monotony and Take a Class at This New Method-Less Studio Instead
Together in Old City brings together a range of instructors to shake up your typical workout routine.
11 Fun Philly Date Ideas That Don’t Involve Drinking
The best local venues for a sober get-together.
Don’t Want to Throw Away Your Christmas Tree? Let Goats Eat It!
Yes, you heard us correctly.
After Being Closed for Nearly Two Years, Y2B Fit Is Reopening in a New Neighborhood
The former Mount Airy-based fitness studio will call East Falls home as of January 1st.
13 Fitness and Wellness Trends for 2022, as Predicted by Local Pros
Expect more strength training, witchcraft-driven skincare and inclusive laser treatments.
9 Exercises to Strengthen Your Pelvic Floor, From Local Pros
Give your pelvic floor some much-needed TLC.
The Body Part You’re Probably (But Definitely Shouldn’t Be) Overlooking
Your pelvic floor plays a key role in so many activities: exercising, having sex, delivering a baby, breathing. Why are so few people talking about it?
This App Created by a Former CHOP Nurse Lets You Virtually Play With Puppies
It’s the next best thing to having real dogs — plus, no hairy couches or accidents on the rug.
Introducing the 2021 Be Well Philly Health Hero
To celebrate, we surprised this year’s winner at her workplace. Cue all the happy tears.
A Hybrid Hot Yoga and Strength Training Studio Is Opening in Francisville
Muse Yoga & Fitness is celebrating its grand opening with free classes all weekend.
This Local Healthcare Startup Is Bringing Community Wellness Into Neighborhood Laundromats
Fabric Health facilitates health insurance assistance and health screenings within Philly laundromats.
12 Wellness Gifts to Buy from Local Businesses This Holiday Season
Need holiday gift inspo for the fitness and wellness enthusiast in your life? We’ve got you covered.
A Philly Food Influencer Wrote a Book on Cooking With Trader Joe’s Products
Cooking with 5 Ingredients from Trader Joe’s publishes today.