Murdic blazed her own trail in health and nutrition education after working for organizations like The Food Trust and HipCityVeg.
Brittany Rastelli, director of QVC product merchandising at Rastelli Foods, is a mother of two and a fitness enthusiast.
“The Fitness Curriculum” teaches trainers how to build and grow their fitness businesses.
Malcolm Pinder, owner of Self Embodiment Fitness, stays focused with the help of meal prepping and daily planning.
Adrienne Dolberry, co-owner of Studio 34 in West Philly, shares how she came to run a wellness studio.
We spoke with the owners of four Philly fitness studios about the city’s decision to delay gym openings until at least August 1st.
West Philly counselor and grief expert Jenny Delacruz talks about her new book, Momma, Can I Sleep with You Tonight?
Rundiscover starts July 5th.
A week in the socially distanced life of Vanessa Peralta-Mitchell, run coach and liaison for Girls on the Run.
Saleemah McNeil, founder of Oshun Family Center, is offering free racial trauma counseling to Black folks in and around Philadelphia.
Here are the workout classes local instructors finally got a chance to try from home during quarantine.
A list of local boutique gyms turning to outdoor workouts in the yellow phase.
Hally Bayer shares how she opened Thrive Pilates while managing flare-ups from acute ulcerative colitis.
How to keep your at-home teletherapy sessions private and easy.