Laura Brzyski

Be Well Philly

How to Score a Discounted Massage or Facial at Some of New Jersey’s Best Spas

The second annual New Jersey Spa Week will run January 24th through 31st.

Be Well Philly

Screw Workout Monotony and Take a Class at This New Method-Less Studio Instead

Together in Old City brings together a range of instructors to shake up your typical workout routine.

Be Well Philly

11 Fun Philly Date Ideas That Don’t Involve Drinking

The best local venues for a sober get-together.

Be Well Philly

Don’t Want to Throw Away Your Christmas Tree? Let Goats Eat It!

Yes, you heard us correctly.

Be Well Philly

After Being Closed for Nearly Two Years, Y2B Fit Is Reopening in a New Neighborhood

The former Mount Airy-based fitness studio will call East Falls home as of January 1st.

Be Well Philly

13 Fitness and Wellness Trends for 2022, as Predicted by Local Pros

Expect more strength training, witchcraft-driven skincare and inclusive laser treatments.

Be Well Philly

9 Exercises to Strengthen Your Pelvic Floor, From Local Pros

Give your pelvic floor some much-needed TLC.

Be Well Philly

The Body Part You’re Probably (But Definitely Shouldn’t Be) Overlooking

Your pelvic floor plays a key role in so many activities: exercising, having sex, delivering a baby, breathing. Why are so few people talking about it?

Be Well Philly

This App Created by a Former CHOP Nurse Lets You Virtually Play With Puppies

It’s the next best thing to having real dogs — plus, no hairy couches or accidents on the rug.

Be Well Philly

Introducing the 2021 Be Well Philly Health Hero

To celebrate, we surprised this year’s winner at her workplace. Cue all the happy tears.

Be Well Philly

6 Healthy and Fun Winter Date Ideas in Philly

Give Netflix the night off.

Be Well Philly

A Hybrid Hot Yoga and Strength Training Studio Is Opening in Francisville

Muse Yoga & Fitness is celebrating its grand opening with free classes all weekend.

Be Well Philly

This Local Healthcare Startup Is Bringing Community Wellness Into Neighborhood Laundromats

Fabric Health facilitates health insurance assistance and health screenings within Philly laundromats.

Be Well Philly

12 Wellness Gifts to Buy from Local Businesses This Holiday Season

Need holiday gift inspo for the fitness and wellness enthusiast in your life? We’ve got you covered.

Be Well Philly

A Philly Food Influencer Wrote a Book on Cooking With Trader Joe’s Products

Cooking with 5 Ingredients from Trader Joe’s publishes today.