Health and Wellness Editor
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Addison Bay Wants to Outfit You This Eagles Season
The beloved Philly activewear brand has teamed up with the Birds to upgrade your game-day wardrobe.
Upgrade Your Pilates Practice With These Philly-Made Exercise Cards
“Wall Pilates,” a series of 75 illustrated assisted Pilates movements created by In Flow Studio owner Alli Cavanagh, debuts next week.
Thinking About Starting Hormone Therapy for Menopause? Here’s What You Need to Know
From who can take it to when to start it to how to navigate the nationwide shortage of estrogen patches
Best of Philly Spotlight: Alternative Wellness Spots to Visit Now
From an herbal apothecary to an immune-supporting cafe, here are fresh takes on feeling great.
Meet the Rest of This Year’s Health Hero Challenge Semifinalists
Learn more about who they are, what they do, and what they stand for.
Getaway: 20 Reasons to Visit Denver This Summer
Expect concerts amid the cliffs, breweries aplenty, and a dining scene that rivals Philly’s.
Meet the First Five Semifinalists of the 2026 Health Hero Challenge
Get to know their selected charities and what motivates them to help others.
9 Swimming Holes Near Philadelphia
Escape the humidity in these natural swimming spots not too far from the city.
Presenting the 10 Semifinalists of This Year’s Health Hero Challenge
Plus: Vote now through July 31st to determine the three finalists.
76 Other Ways Philly Changed the World
From bubble gum to the world’s first computer to life-saving medical breakthroughs, Philadelphia’s greatest export is actually our influence.
The Best Outdoor Yoga Classes in and Around Philly
Here’s where you can catch open-air yoga practices around town this summer.
Getaway: A Classic Beach Vacation in Cape Cod
Lobster rolls, whale watching, and hydrangeas everywhere. Here’s how to revel in the summer splendor.
A School for New Moms Is Opening in Rittenhouse
For many women, pregnancy comes with a vast web of support — which often vanishes postpartum. Grad Hospital resident and mom Eva Almiñana wants to close that gap with postpartum education program New Mom School.