Laura Brzyski

Be Well Philly

This Makeup-Free Event Wants Philly Women to Live More Confidently

The women-only Naked Networking social will take place August 14th.

Be Well Philly

This Respiratory Therapist Loves Spinning and Wellness Shots

Taylor Merget works at CHOP, teaches at Cyclebar, and drinks homemade "wellness shots."

Be Well Philly

This Philly Fitness Club Is Here to Empower Nonnormative Bodies

Nonnormative Body Club supports all bodies — particularly ones that don’t fit the mainstream image of health and fitness.

Be Well Philly

Sweat Diaries: The Philly Chef Who Loves Yoga and Fruit Smoothies

Scarpetta executive chef Michael Loughlin takes us through his week of yoga, cooking, and new fatherhood.

Be Well Philly

A New Giant Heirloom Market Is Opening in University City

And that means free samples all weekend.

Be Well Philly

14 Tips to Make Your Bike Commute Through Philly Safer

Make your city cycling a breeze with advice from the pros.

Be Well Philly

Meet the Fitness Coach Who Also Runs a Healthy Food Blog

Taylor Wenner coaches super early classes at F45 and makes a bunch of healthy food.

Be Well Philly

Philadelphia Dance Day Is Back With a Bunch of Free Classes

Break out your best dance moves this Saturday, July 27th.

Be Well Philly

You Can Now Learn CPR With the Help of a Kickball and a Playlist

The CPR Jukebox will teach you how to save a life to the beat of your favorite song.

Be Well Philly

How Race Car Driver Sheena Monk Is Using Wellness to Prepare for Her Next Big Race

After a scary crash in 2018, the professional driver is focusing on training and nutrition.

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How Barre Classes Helped This West Chester Woman’s Eating Disorder Recovery

Jenna Somerville shares how The Bar Method played an important role in her life.

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Philadelphia Brewing Company Is Throwing a Vegan Beer Fest

The event will feature vegan beer and food, yard games, and adoptable dogs. 

Be Well Philly

This Philly Speech Pathologist Spends a Ton of Time on the Road. Here’s How She Makes Wellness a Priority.

A week in the life of Alexandria Russell.

Be Well Philly

This Chestnut Hill Studio Crawl Features All Your Favorite Workouts

Four Chestnut Hill studios are hosting an ultimate fitness event on July 14th.

Be Well Philly

Former Drexel Student Makes Accessing Mental Health Care Easier

Rethink My Therapy offers online therapy at an affordable cost.