Laura Brzyski

Be Well Philly

Here’s How the Philly Fitness Community Is Supporting Essential Workers

With free classes and fundraisers, local fitness studios are giving back to folks on the frontlines.

Be Well Philly

How This Penn Physician Cares for Her Health While Treating COVID-19 Patients

When she’s not tending to patients at Pennsylvania Hospital, Serena Dasani decompresses with virtual workouts and cooking.

Be Well Philly

7 Ways to Stay Motivated Despite a Postponed Race

So your race was postponed? Here’s what you can do now.

Be Well Philly

6 Ways to Take Care of Your Back at Home

Local pros share their go-to tips for strengthening and supporting your back while stuck at home.

Be Well Philly

This Philly Triathlete Is Social Distancing with Peloton Rides and Dog Walks

A week in the quarantine life of Ryan Frankel, triathlete and founder of This App Saves Lives.

Be Well Philly

Philly Health-Care Students Are Gathering PPE for Local Medical Workers

PPE2PHL seeks to help protect frontline workers while on the job.

Be Well Philly

Jefferson’s Events Director Is Handling Social Distancing with Plenty of Virtual Yoga

Alyson Caplan, Jefferson’s director of special events, is tuning in to classes with CorePower and practicing at-home sun salutations.

Be Well Philly

ClassPass Is Helping Fitness Studios Amid Coronavirus Closures … Sort Of

ClassPass is compensating instructors for live-streamed workouts, but not for prerecorded ones.

City Life

I Didn’t Sign Up to Teach Online Classes, But Here I Am

Adventures in the new world of education

Be Well Philly

3 Philadelphians on How Fostering a Pet Has Been Soothing in Difficult Times

What better way to spend your time at home than with an adorable furry friend?

Be Well Philly

8 Tips for Better Work-Life Balance at Home, from Philly Career Coaches

From creating a designated office to carving out time for yourself, here’s how you can feel a little better working from home.

Be Well Philly

How This Philly Occupational Therapist Is Pursuing Wellness While Social Distancing

Social distancing for Joelle Atkinson meant lots of at-home workouts, home-cooked meals, and walks outside.

Be Well Philly

How to Keep Your Skin Healthy and Glowing While Stuck at Home

Philly skincare experts offer their at-home tips and treatments, including DIY face masks and scrubs.

Be Well Philly

Philly-Area Studios Streaming At-Home Meditation Classes

Because we all could use a little zen right now.

Be Well Philly

Solidcore Just Laid off Most of Their Employees

Founder and CEO Anne Mahlum says she and the remaining 13 employees will be “focused on getting studios open as fast as possible.”