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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Cheers! An Epic Sober Festival Is Coming to Philly Next Year

Dry Vibes — an all-day event focused on alcohol-free living — will take place on January 20th.

Be Well Philly

Embrace the Chill in These Philly-Area Cold Plunges

Here’s where brave souls can take an icy dip.

Be Well Philly

Here’s Where You Can Take a Drop-in Dance Class in and Around Philly

For when you want to channel your inner ballerina, learn how to salsa, or just want to move and groove.

Be Well Philly

Where to Find Sound Bath Meditation in and Around Philly

These local people and places offer sound healing with singing bowls, gongs, chimes and more.

Be Well Philly

A Look Inside the New and Improved Sporting Club at the Bellevue

We got a sneak peek of the reimagined fitness and health complex, which is set to reopen on November 6th.

Be Well Philly

Presenting the Three Finalists for This Year’s Health Hero Challenge

Vote now through November 14th to help determine the 2023 Be Well Philly Health Hero.

Be Well Philly

The Best Philly-Area Shops For Your Next Witchy Haul

Here’s where to find all things metaphysical and ritual — like crystals, tarot and oracle decks, energy-clearing kits, and more.

Be Well Philly

Hey, Philly Singles: This Out-of-the-Box Dating Event Will Help You Find Your Match (Finally!)

Forget speed dating. The Feels is all about speed intimacy — and it’s coming to Philly this November.

Be Well Philly

Where to Make Your Own Aromatic Candles in and Around Philadelphia

These Philly-area studios allow you to DIY your own sniff-worthy candles. Bonus: They’re all BYOB.

Be Well Philly

This New Wellness Series at Penn Museum Will Be the Best Thing You Do All Winter

Mind & Mood Recharge is a monthly healthy happy hour featuring yoga, sound-bath meditation, and expressive arts led by local instructors.

Be Well Philly

The Best Fall Foliage Hikes in and Around Philadelphia

Do all your leaf-peeping at these local parks, trails and nature preserves within 45 minutes of the city.

Be Well Philly

Look Out, Whole Foods — Sprouts Is Coming for You

Grocery stores in Northeast Philly, Northern Liberties and South Philly are set to debut, with two mystery locations yet to be unveiled.

Be Well Philly

The Ultimate Guide to Pickleball Courts in the Philly Region

From Bucks to Delco to Philly to South Jersey, 88 places to get your dink on. And we mapped them all out, too. (You’re welcome!)

Be Well Philly

5 Healthy Things to Do in Philly This Weekend

From a fun group run to a jewelry-making event, check out these five wellness activities happening this weekend.

Be Well Philly

Where to Pick Pumpkins in and Around Philadelphia This Fall

Oh my gourd!