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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Join Us for Another Year of Our Summer Yoga Series

Be Well Philly Yoga Flow returns to Cherry Street Pier this July.

Be Well Philly

9 Breweries to Visit by Bike, According to Philly Cyclists

Here’s where to grab a post-ride brew.

Be Well Philly

Here’s Where Your Kid Can Learn to Swim in and Around Philly

The best local swim lessons for the little one in your life.

Be Well Philly

Beach Yoga, Paddleboarding on the Bay, and More Ways to Work Out Down the Shore This Summer

Whether you’re looking for a slow flow or a fast-paced surfing lesson, you can find it all here.

Be Well Philly

This Local Fashion Brand Wants You to “Plant” Your Underwear

The Big Favorite’s “Soil Your Undies” campaign seeks to improve the health of Philly-area soil.

Be Well Philly

Physique 57 Is Finally Opening in Philly

Physique’s Rittenhouse boutique will open this Saturday, June 11th.

Be Well Philly

Nominations Are Now Open for the 2022 Be Well Philly Health Hero Challenge

Submit your nomination for a deserving local health hero before June 30th.

Be Well Philly

This Local Outdoor Yoga Brand Has Opened a Brick-And-Mortar Studio in Kensington

Monarch Yoga’s expansion comes with a 2,300-square-foot indoor space, plus a roof deck.

Be Well Philly

I Tried “Nature’s Xanax” for a Hangover-Free Buzz

How sipping kava, an alternative to booze, can help you unwind.

Be Well Philly

Here’s the Full Lineup of Workouts, Activities and Speakers at Be Well Philly Fest

Plus, how to score a free ticket to the event!

philadelphia bike shops
Be Well Philly

14 Philly Bike Shops Where You Can Buy Gear and Get Repairs

From helmet fittings to coffee while you wait on repairs, these Philadelphia bike shops have you covered.

Be Well Philly

12 Kettlebell Exercises to Include in Your Workout Routine ASAP

How to easily — and correctly — use kettlebells for optimal strength training.

Be Well Philly

City Fitness Is Opening a New Gym in East Passyunk

The Philly-based fitness brand will close its South Philly location in favor of a space double the size, four blocks away.

Be Well Philly

9 Amazing Hotel and Day Spas at the Jersey Shore

Because a massage or facial by the beach beats anything you’re doing at home.

Be Well Philly

Where to Find Outdoor Workouts in Philly This Spring and Summer

Now that the weather’s finally warming up, it’s the perfect time to exercise in the open air.