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Laura Brzyski

Health and Wellness Editor

Be Well Philly

A Mindfulness-Focused DIY Candle Shop Is Coming to Grad Hospital

State of Being Co.’s affirmation candles get a permanent home on South Street this Friday.

Be Well Philly

This West Philly Resident Is Launching a No-Cost Cycling Group for Black Women

Iresha Picot’s Black Girl Joy Bike Rides — which begin on April 23rd — aim to promote joy, self-care and a sense of community.

Be Well Philly

Mark Your Calendar: Be Well Philly Fest Is Returning This May

This year, our annual wellness event will take place at the Bok Building on May 7th.

Be Well Philly

This New Group Is on a Mission to Better Support and Connect Philly-Area Moms

Moms Open to Healing, Elevating, Rest, and Support (M.O.T.H.E.R.S.) will host monthly gatherings focused on postpartum and caregiver well-being.

Be Well Philly

A Guide to Doulas: Why to Get One and Where to Find One in Philly

For when expecting and new parents want a range of support — before, during, and after birth.

Be Well Philly

Using an At-Home LED Face Mask? Here’s What You Need to Know

We asked Philly-area estheticians all about at-home light therapy devices — and if the trend is more than just skin-deep.

Be Well Philly

10 Philly-Area Meal Delivery Services Making Nutritious Eating Easier

Here’s where you can turn the next time you need a break from the kitchen.

Life & Style

4 European Vacations to Take From Philly This Spring

Go on a whim, to try a bucket-list restaurant, or because you really deserve to sip champagne in Champagne.

Life & Style

A Philadelphian’s Guide to Copenhagen

Go for the reservation you landed at Noma before it closes. Stay to choose your own adventure.

Be Well Philly

Where to Take a Hot Yoga Class in and Around Philadelphia

Supercharge your yoga practice with raised temps.

Be Well Philly

The Region’s First Indoor Pickleball Center Is Now Open in South Jersey

Proshot Pickleball features eight courts, a 1,000-square foot players’ lounge, a café, and a pro shop.

Be Well Philly

A Familiar Rebounding and Strength Training Studio Is Opening in Collingswood

Vibe Fitness comes from the creator of Freehouse Fitness, the Grad Hospital studio that closed in 2020.

Be Well Philly

City Fitness Is Opening Its Seventh Gym in the Heart of Old City

Plus, the Philly brand is launching its first-ever recovery studio.

Be Well Philly

5 Can’t-Miss Drop-In Sauna and Wellness Spots in the Philly Area

Go to get your sweat on. Stay for services like massage, movement, and meditation.

Be Well Philly

The Worst Advice Philly Parents Have Heard

“Sleep when the baby sleeps.” … Right.