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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Be Well Philly Fest Is Returning (In Person!) This June

Join us for a full day of fitness classes, hands-on wellness activities, and inspirational speakers on June 4th.

Be Well Philly

These Two New Philly-Area Stores Are Here to Make Sustainable Shopping and Living Easier

Meet Ray’s Reusables in Northern Liberties and Main Line SHIFT in Narberth.

Be Well Philly

A New Acupuncture Practice Just Opened in Fishtown

Alma Acupuncture also offers cupping, Gua sha, cosmetic acupuncture, and a variety of massages.

Be Well Philly

How to Be More Shoe Smart So Your Feet Can Stop Hurting So Much

Local pros share tips on giving your aching feet much-needed relief.

Be Well Philly

Baba’s Brew Founder Olga Sorzano Shares Her Experience Helping Ukrainian Refugees

The Phoenixville-based kombucha brewer talks about volunteering on the Ukraine-Poland border last month.

Be Well Philly

9 Fitness and Wellness Activities to Check Out in Philly This Spring

Mark your calendars for these springtime events, including our annual Be Well Philly Fest and indoor floating yoga.

Be Well Philly

Riverwards Produce Just Opened Its Second Grocery Store and It’s Gorgeous

You can now shop in Riverwards’ new and beautifully historic Old City market.

Be Well Philly

Here’s Where You Can Take a Drop-in Dance Class in and Around Philly

For when you want to channel your inner ballerina, learn how to salsa, or just want to move and groove.

Be Well Philly

A Guide to Semi-Sober Life in Philadelphia

From fancy cocktail programs to Citywide Specials, in good times and in bad, Philly’s long been known for knocking them back. Here’s how not drinking became a movement in the most unlikely of places.

Be Well Philly

My So-Called (Semi-Sober) Life

The pretty basic act of just not pouring yourself a glass of wine requires a lot of introspection and goes up against some big cultural and social forces. Could Philadelphians really think about boozing differently? Could I?

Be Well Philly

New Collaboration Aims to Improve Philly’s Health Inequities

Accelerate Health Equity brings together 11 organizations to combat racial and social health disparities.

Be Well Philly

I Got My Aura Photographed and Left Feeling So Much More Self-Aware

Plus, I got a super moody, psychedelic selfie out of it.

Be Well Philly

The Ultimate Guide to Indoor Cycling Studios Around Philadelphia

All the places you can take a drop-in spin class — plus info on shoe rentals, fusion classes, and childcare.

Be Well Philly

Philly’s First Zero-Proof Bar Is Opening in Manayunk

The brainchild of Unity Yoga, The Volstead will serve a totally vegan and alcohol-free menu.

Be Well Philly

How Philly Finally Embraced the Bidet. No Bullshit!

People have bum-rushed to buy bidets these past two years. Here’s how the trend has fared for local residents.