11 Mother’s Day Wellness Gifts That Support Philly Small Businesses
Not sure what to get mom this Mother’s Day? We’ve got you covered.
How 5 Philly-Area Gyms Are Handling Memberships During COVID Closures
From cancelling memberships to continuing billing, here’s what five gyms in the Philly area are doing to manage your account.
How to Make Fresh Food Last Longer
Four Philly nutritionists and dietitians share their go-to produce storage hacks.
Here’s How the Philly Fitness Community Is Supporting Essential Workers
With free classes and fundraisers, local fitness studios are giving back to folks on the frontlines.
How This Penn Physician Cares for Her Health While Treating COVID-19 Patients
When she’s not tending to patients at Pennsylvania Hospital, Serena Dasani decompresses with virtual workouts and cooking.
7 Ways to Stay Motivated Despite a Postponed Race
So your race was postponed? Here’s what you can do now.
6 Ways to Take Care of Your Back at Home
Local pros share their go-to tips for strengthening and supporting your back while stuck at home.
This Philly Triathlete Is Social Distancing with Peloton Rides and Dog Walks
A week in the quarantine life of Ryan Frankel, triathlete and founder of This App Saves Lives.
Philly Health-Care Students Are Gathering PPE for Local Medical Workers
PPE2PHL seeks to help protect frontline workers while on the job.
Jefferson’s Events Director Is Handling Social Distancing with Plenty of Virtual Yoga
Alyson Caplan, Jefferson’s director of special events, is tuning in to classes with CorePower and practicing at-home sun salutations.
ClassPass Is Helping Fitness Studios Amid Coronavirus Closures … Sort Of
ClassPass is compensating instructors for live-streamed workouts, but not for prerecorded ones.
I Didn’t Sign Up to Teach Online Classes, But Here I Am
Adventures in the new world of education
3 Philadelphians on How Fostering a Pet Has Been Soothing in Difficult Times
What better way to spend your time at home than with an adorable furry friend?
8 Tips for Better Work-Life Balance at Home, from Philly Career Coaches
From creating a designated office to carving out time for yourself, here’s how you can feel a little better working from home.
How This Philly Occupational Therapist Is Pursuing Wellness While Social Distancing
Social distancing for Joelle Atkinson meant lots of at-home workouts, home-cooked meals, and walks outside.