Laura Brzyski

Be Well Philly

Set Your New Year’s Resolutions at This New Wellness Event in Fishtown

Channel good vibes for 2020 at Manifestival on December 28th.

Be Well Philly

Meet the Marketing COO Who Coaches CrossFit and Brings Her Dog Everywhere

Giulia Umile is the COO of Slice Communications, coach at CrossFit Novem, and dog mom to an adorable French bulldog.

Be Well Philly

Two Philly Women Created a Podcast to Navigate Life With Terminal Cancer

Hosted by Delco natives, “Making the Breast of It” explores life with stage four breast cancer.

Be Well Philly

This New Yoga Studio in Northern Liberties Has On-Site Wellness Services and Beer Tastings

Tula Yoga and Wellness will offer vinyasa, restorative, and strength-training yoga.

Be Well Philly

Sorry, We’re Never Changing Out of Addison Bay’s New Leggings

Addison Bay’s new line, OTG, features clothing and accessories that are as good for a workout as they are for all your errands.

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This Local Skincare Company Owner Spends Her Nights Learning Martial Arts

Adeline Koh, owner of a Korean-beauty inspired skincare company, runs on yoga, martial arts, and kombucha.

Be Well Philly

Q&A With the Owner of the Adorable Bulldog Who Just Won Best in Show

Thor the Bulldog is clearly the goodest boy there is.

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The Wall Fitness Brings Rebounding to Manayunk

The Wall offers five rebounding classes, including barre-trampoline fusion and interval-based bounce.

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A Chic Activewear Boutique Is Popping up in Suburban Square

Chestnut Hill’s Rebel is bringing even more high-end fitness apparel to Ardmore.

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Reap Wellness Is Bringing Healthier, Plant-Based Eating to the Main Line

Visions of turmeric quinoa, vanilla-coconut yogurt, and hot pink beet-tahini dressing are dancing through our heads.

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A Week in the Life of a Communications Manager Who Teaches Spin and Drinks So Much Water

Kate Isbel, who handles Visit Bucks County’s digital, teaches spin and constantly refills her S’well bottle.

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This New Fitness Studio in West Philly Blends Wellness and Workouts

EveryBody Movement and Wellness prides itself on inclusive fitness classes from yoga to barre to HIIT — and offers massage, psychotherapy, and holistic health coaching to boot.

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This New Fitness Studio in Fairmount Offers Childcare While You Work Out

That sound you hear is all of Philly’s moms and dads slow-clapping.

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Here’s How the Owner of Train and Nourish Stays Fueled Through Training Sessions

Jenna Fisher, owner of Train and Nourish fitness studio, thrives on her morning routine, protein shakes, and a good night’s sleep.

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Philly Is Getting Another New Teeth Straightening Service

Dandy, a new clear aligner company founded by University of Pennsylvania grads, launches today.