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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Meet the First Half of the 2022 Health Hero Challenge Semifinalists

Learn how these five local wellness leaders are helping Philadelphians live healthier lives, and what charities they’re supporting.

Be Well Philly

Everything You Need to Know About This Fall’s Philly Bike Ride

The inaugural event on October 15th goes all through the city — from the Art Museum to Penn’s Landing, to Manayunk and back.

Be Well Philly

Announcing the 10 Semifinalists for This Year’s Health Hero Challenge

Vote now through September 29th to help determine the three finalists.

Be Well Philly

Addison Bay Is Opening a Retail Store on the Main Line

The Suburban Square boutique opens September 10th.

Be Well Philly

Introducing Be Well Philly’s Series for New and Soon-To-Be Parents

“I’m New at This” aims to educate and support novice moms, dads, and caregivers, and will feature a reader-driven advice column.

Be Well Philly

Where to Find Healthy Smoothies in and Around Philadelphia

Check out these local spots for smoothies, from protein-packed blends to CBD-infused varieties.

Be Well Philly

Where to Get IV Vitamin Therapy in and Around Philadelphia

For when you’re dehydrated or hungover, or need that extra boost of nutrients.

Be Well Philly

Philly Native and FBF Body Founder Zakia Blain on What It’s Like Being in Biz for 10 Years

Blain shares the journey of her body-positive athleisure and shapewear brand. Plus, info on a special event she’s hosting next weekend.

Be Well Philly

Meet the Local Company Aiming to Improve Primary Health Care for Folks 65 and Older

Patina Health serves patients living across the Philadelphia region with both in-home and virtual doctor visits.

Be Well Philly

Baby-Friendly Fitness Classes Around Philly

Here’s where you can bring your baby along for yoga, Pilates, core strengthening and more.

Be Well Philly

Best of Philly Spotlight: How to Sneak More Greens into Your Diet

Best of Philly winners share tips for how to up your plant game — without downing celery juice.

Be Well Philly

Best of Philly Spotlight: 90 Minutes with Personal Trainer Roger Schwab

Sweat (and curse) with this year’s Best of Philly personal trainer, Roger Schwab of X-Force.

Be Well Philly

This New Local Activewear Brand Is Creating Gender-Neutral, Size-Inclusive Workout Clothes

All + None is committed to making all bodies feel comfortable and supported, especially when they’re moving.

Be Well Philly

Philly Fitness Studios Are Banding Together in the Fight for Reproductive Rights

Philly fitness studios are raising funds for abortion access on July 23rd and July 24th.

Be Well Philly

This Flourtown Gym Just Reinvented Itself as a Full-Blown Wellness Space

Chestnut Hill Cycle Fitness is now The Sanctuary Wellness Studio, a space dedicated to slowing down, recentering, and practicing mindfulness.