Laura Brzyski

Be Well Philly

Philly’s Bikeout Will Cruise Through a New Region This Fall

The popular biking and camping adventure will travel to the New Hope area for the first time.

Be Well Philly

This Project Manager Has a Jam-Packed Fitness and Social Calendar

Jordan Price is a project manager at Jefferson, exercises at boutique gyms, and attends media events.

Be Well Philly

Here’s What It’s Really Like to Work Out in a Members-Only Gym

A look inside The Field House, the 25,000-square-foot fitness center of Fitler Club.

Be Well Philly

Journaling and Protein Shakes Are This Health Coach’s Super Early Morning Rituals

During the workweek, Angela Cruz wakes up at 3:30 a.m. to make sure she has enough me time before her shifts at the YMCA.

Be Well Philly

A New Fitness Series Is Coming to Philly

Addison Bay’s nine-week fall fitness series starts tomorrow night.

Be Well Philly

Be Well Philly’s September Studio of the Month is Tuck Barre and Yoga

Find your flow or move those muscles this September at Tuck Barre and Yoga.

Be Well Philly

This Philly ER Doctor Makes Fitness, Good Food, and Me Time Top Priorities

See how Amanda Davala, an Emergency Medicine Physician, prioritizes her fitness and wellness despite a busy schedule and early wake ups.

Be Well Philly

A New Teeth Straightening Service Just Arrived In Philly

Candid, which offers clear teeth aligners, is now open in Center City.

Be Well Philly

Four Coworking Beauty Studios Are Opening Around Philly This Fall

Image Studios 360 will open in West Chester, Berwyn, Bryn Mawr, and Feasterville starting in November.

Be Well Philly

Solidcore Is Coming to Northern Liberties This Fall

Get ready for all the shaking muscles.

Be Well Philly

Conshohocken’s New Poké Joint Is Just What the  Neighborhood Needs

PokéOno brings healthy fast-casual dining to downtown Conshy.

Be Well Philly

This Health Coach, Yoga Teacher, and Mama-to-Be Loves Fruit and Self-Care

Erika Lundy strives to focus on her nutrition and mental health, especially during her third trimester.

cancer podcast
Be Well Philly

Get an Inside Look at the Cancer Experience With This Local Podcast

The first episode of Fox Chase Cancer Center’s Connected By Cancer podcast comes out today.

Be Well Philly

This West Philly Weightlifting Club Is Making Fitness More Accessible for Youth

Freedom Barbell Club provides free weightlifting training and STEM education to Philly youth.

Be Well Philly

Bryn and Dane’s Is Finally Opening In Center City

Coming to Washington Square West on August 29th.