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Laura Brzyski

Health and Wellness Editor

Be Well Philly

How to Rebound From All the Sleep You Lost During the World Series

Because we’re all really tired.

Be Well Philly

Want to Freeze Your Eggs? Here’s What You Need to Know

The ultimate guide to putting those suckers on ice (erm, in liquid nitrogen).

Be Well Philly

Here Are the Three Finalists for This Year’s Health Hero Challenge

Vote now through November 14th to help determine the 2022 Be Well Philly Health Hero.

Be Well Philly

The Best Philly-Area Shops For Your Next Witchy Haul

Here’s where to find all things metaphysical and ritual — like crystals, tarot and oracle decks, energy-clearing kits, and more.

Be Well Philly

Fall Allergies Suck This Year. Here’s Why

Plus, what you can do to find relief, and how to know whether you’ve got allergies, a cold, the flu, or COVID.

Be Well Philly

17 Scenic Fall Foliage-Filled Hikes Near Philadelphia

Do all your leaf-peeping at these local parks, trails and nature preserves within 45 minutes of the city.

Be Well Philly

Local Boxer Maleek Jackson Shares What it Was Like Training the Rocky, the Musical Cast

The South Philly native and owner of his namesake Northern Liberties boxing gym has his own underdog story.

Be Well Philly

Where to Find Sound Bath Meditation in and Around Philly

These local people and places offer sound healing with singing bowls, gongs, chimes and more.

Be Well Philly

Where to Pick Pumpkins in and Around Philadelphia This Fall

Check out these delightful local pumpkin patches where you can stock up on all the fall gourds.

Be Well Philly

What You Should and Shouldn’t Pack in Your Hospital Bag Before Giving Birth

Here’s a handy checklist of what to bring with you and what to leave at home.

Be Well Philly

6 Healthy (and Cheap!) Fall Date Ideas in Philadelphia

Here are six affordable, wellness-centric ways to make the most out of fall in Philly with your boo.


5 Wine Weekend Getaways in Pennsylvania

Think rest, recreation … and rosé.

Be Well Philly

Beloved Skincare Spot Heyday Is Taking Over the ‘Burbs

The brand’s personalized facials and curated products are coming to Conshohocken, Ardmore, and Wayne.

Be Well Philly

Don’t Delay: Help Determine the Three Health Hero Challenge Finalists

You have until tomorrow night to cast your vote for which semifinalist you’d like to see in the final round.

Be Well Philly

Where to Find a Pelvic Floor Specialist in and Around Philadelphia

The ultimate guide to who you can turn to when you need professional care down there.