Health and Wellness Editor
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How to Rebound From All the Sleep You Lost During the World Series
Because we’re all really tired.
Want to Freeze Your Eggs? Here’s What You Need to Know
The ultimate guide to putting those suckers on ice (erm, in liquid nitrogen).
Here Are the Three Finalists for This Year’s Health Hero Challenge
Vote now through November 14th to help determine the 2022 Be Well Philly Health Hero.
The Best Philly-Area Shops For Your Next Witchy Haul
Here’s where to find all things metaphysical and ritual — like crystals, tarot and oracle decks, energy-clearing kits, and more.
Fall Allergies Suck This Year. Here’s Why
Plus, what you can do to find relief, and how to know whether you’ve got allergies, a cold, the flu, or COVID.
17 Scenic Fall Foliage-Filled Hikes Near Philadelphia
Do all your leaf-peeping at these local parks, trails and nature preserves within 45 minutes of the city.
Local Boxer Maleek Jackson Shares What it Was Like Training the Rocky, the Musical Cast
The South Philly native and owner of his namesake Northern Liberties boxing gym has his own underdog story.
Where to Find Sound Bath Meditation in and Around Philly
These local people and places offer sound healing with singing bowls, gongs, chimes and more.
Where to Pick Pumpkins in and Around Philadelphia This Fall
Check out these delightful local pumpkin patches where you can stock up on all the fall gourds.
What You Should and Shouldn’t Pack in Your Hospital Bag Before Giving Birth
Here’s a handy checklist of what to bring with you and what to leave at home.
6 Healthy (and Cheap!) Fall Date Ideas in Philadelphia
Here are six affordable, wellness-centric ways to make the most out of fall in Philly with your boo.
5 Wine Weekend Getaways in Pennsylvania
Think rest, recreation … and rosé.
Beloved Skincare Spot Heyday Is Taking Over the ‘Burbs
The brand’s personalized facials and curated products are coming to Conshohocken, Ardmore, and Wayne.
Don’t Delay: Help Determine the Three Health Hero Challenge Finalists
You have until tomorrow night to cast your vote for which semifinalist you’d like to see in the final round.
Where to Find a Pelvic Floor Specialist in and Around Philadelphia
The ultimate guide to who you can turn to when you need professional care down there.