Laura Brzyski

Be Well Philly

Q&A With the Owner of the Adorable Bulldog Who Just Won Best in Show

Thor the Bulldog is clearly the goodest boy there is.

Be Well Philly

The Wall Fitness Brings Rebounding to Manayunk

The Wall offers five rebounding classes, including barre-trampoline fusion and interval-based bounce.

Be Well Philly

A Chic Activewear Boutique Is Popping up in Suburban Square

Chestnut Hill’s Rebel is bringing even more high-end fitness apparel to Ardmore.

Be Well Philly

Reap Wellness Is Bringing Healthier, Plant-Based Eating to the Main Line

Visions of turmeric quinoa, vanilla-coconut yogurt, and hot pink beet-tahini dressing are dancing through our heads.

Be Well Philly

A Week in the Life of a Communications Manager Who Teaches Spin and Drinks So Much Water

Kate Isbel, who handles Visit Bucks County’s digital, teaches spin and constantly refills her S’well bottle.

Be Well Philly

This New Fitness Studio in West Philly Blends Wellness and Workouts

EveryBody Movement and Wellness prides itself on inclusive fitness classes from yoga to barre to HIIT — and offers massage, psychotherapy, and holistic health coaching to boot.

Be Well Philly

This New Fitness Studio in Fairmount Offers Childcare While You Work Out

That sound you hear is all of Philly’s moms and dads slow-clapping.

Be Well Philly

Here’s How the Owner of Train and Nourish Stays Fueled Through Training Sessions

Jenna Fisher, owner of Train and Nourish fitness studio, thrives on her morning routine, protein shakes, and a good night’s sleep.

Be Well Philly

Philly Is Getting Another New Teeth Straightening Service

Dandy, a new clear aligner company founded by University of Pennsylvania grads, launches today.

Be Well Philly

This Philly Restaurant Owner Makes Time for Wellness Despite All Her Meetings

Kiki Aranita, who co-owns and operates Poi Dog, takes classes at Barre3 and spends quality time with her dog, Coconut.

Be Well Philly

This New Clean Skincare Boutique in Philly Is Dedicated to Empowering Women

Freedom Apothecary wants to help you live your most radiant life.

Be Well Philly

Announcing Be Well Philly’s November Studio of the Month: Teranga Yoga

Roll out your mat this month at Teranga Yoga.

Be Well Philly

Meet the Bank Analyst Who Deleted Social Media to Focus on Wellness

To decompress, Jen White journals, meditates, and crushes Orangetheory workouts.

Be Well Philly

This Personal Trainer Starts Every Morning with a Big Glass of Water and a Freezing Cold Shower

Giancarlo Regni of G-Strength stays energized during long teaching days with lots of water, protein shakes, and hearty meals.

Be Well Philly

Food Co-Ops Are on the Rise in Philly

But are they really helping the communities they serve?