Laura Brzyski - Philadelphia Magazine

Laura Brzyski

Be Well Philly

Hey, Philly Parents: You Can Get a Free Crib from the City

How to get a free Pack ‘n Play for your baby (and get some sleep yourself!)

Be Well Philly

This Philly Fitness Instructor Is Quarantining with Online Classes and Home Cooking

Lauren Leavell, Philly barre and HIIT instructor, is teaching lots of virtual workouts, plus honing her cooking skills.

Be Well Philly

10 Ways to Cope With Intense Emotions During the Coronavirus Crisis

Local grief and anger management counselors weigh in on how to sit with all your coronavirus feelings without lashing out.

Be Well Philly

Here’s Why Many of Us Are Exercising a Whole Lot More Right Now

Nine reasons why our bodies and minds crave movement amid a global pandemic.

Be Well Philly

This Philly-Area Yoga Teacher Is Juggling Virtual Workouts and Her Kids’ Education

Here’s how Tessa Jenkins of Bulldog Yoga has pivoted to teaching online workouts at home.

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11 Mother’s Day Wellness Gifts That Support Philly Small Businesses

Not sure what to get mom this Mother’s Day? We’ve got you covered.

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How 5 Philly-Area Gyms Are Handling Memberships During COVID Closures

From cancelling memberships to continuing billing, here’s what five gyms in the Philly area are doing to manage your account.

Be Well Philly

How to Make Fresh Food Last Longer

Four Philly nutritionists and dietitians share their go-to produce storage hacks.

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Here’s How the Philly Fitness Community Is Supporting Essential Workers

With free classes and fundraisers, local fitness studios are giving back to folks on the frontlines.

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How This Penn Physician Cares for Her Health While Treating COVID-19 Patients

When she’s not tending to patients at Pennsylvania Hospital, Serena Dasani decompresses with virtual workouts and cooking.

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7 Ways to Stay Motivated Despite a Postponed Race

So your race was postponed? Here’s what you can do now.

Be Well Philly

6 Ways to Take Care of Your Back at Home

Local pros share their go-to tips for strengthening and supporting your back while stuck at home.

Be Well Philly

This Philly Triathlete Is Social Distancing with Peloton Rides and Dog Walks

A week in the quarantine life of Ryan Frankel, triathlete and founder of This App Saves Lives.

Be Well Philly

Philly Health-Care Students Are Gathering PPE for Local Medical Workers

PPE2PHL seeks to help protect frontline workers while on the job.

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Jefferson’s Events Director Is Handling Social Distancing with Plenty of Virtual Yoga

Alyson Caplan, Jefferson’s director of special events, is tuning in to classes with CorePower and practicing at-home sun salutations.