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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Where to Get IV Vitamin Therapy in and Around Philadelphia

For when you’re dehydrated or hungover, or need that extra boost of nutrients.

Be Well Philly

Philly Native and FBF Body Founder Zakia Blain on What It’s Like Being in Biz for 10 Years

Blain shares the journey of her body-positive athleisure and shapewear brand. Plus, info on a special event she’s hosting next weekend.

Be Well Philly

Meet the Local Company Aiming to Improve Primary Health Care for Folks 65 and Older

Patina Health serves patients living across the Philadelphia region with both in-home and virtual doctor visits.

Be Well Philly

Baby-Friendly Fitness Classes Around Philly

Here’s where you can bring your baby along for yoga, Pilates, core strengthening and more.

Be Well Philly

Best of Philly Spotlight: How to Sneak More Greens into Your Diet

Best of Philly winners share tips for how to up your plant game — without downing celery juice.

Be Well Philly

Best of Philly Spotlight: 90 Minutes with Personal Trainer Roger Schwab

Sweat (and curse) with this year’s Best of Philly personal trainer, Roger Schwab of X-Force.

Be Well Philly

This New Local Activewear Brand Is Creating Gender-Neutral, Size-Inclusive Workout Clothes

All + None is committed to making all bodies feel comfortable and supported, especially when they’re moving.

Be Well Philly

Philly Fitness Studios Are Banding Together in the Fight for Reproductive Rights

Philly fitness studios are raising funds for abortion access on July 23rd and July 24th.

Be Well Philly

This Flourtown Gym Just Reinvented Itself as a Full-Blown Wellness Space

Chestnut Hill Cycle Fitness is now The Sanctuary Wellness Studio, a space dedicated to slowing down, recentering, and practicing mindfulness.

Be Well Philly

10 Mental and Emotional Health Tips for When Life Feels Out of Your Control

Philly-area therapists share their strategies to add to your self-care toolbox right now.

Be Well Philly

Last Call: Submit Your Nomination for This Year’s Health Hero Challenge

Hurry! You only have until tomorrow.

Be Well Philly

Join Us for Another Year of Our Summer Yoga Series

Be Well Philly Yoga Flow returns to Cherry Street Pier this July.

Be Well Philly

Here’s Where Your Kid Can Learn to Swim in and Around Philly

The best local swim lessons for the little one in your life.

Be Well Philly

This Local Fashion Brand Wants You to “Plant” Your Underwear

The Big Favorite’s “Soil Your Undies” campaign seeks to improve the health of Philly-area soil.

Be Well Philly

Physique 57 Is Finally Opening in Philly

Physique’s Rittenhouse boutique will open this Saturday, June 11th.