Health and Wellness Editor
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Philly Native and FBF Body Founder Zakia Blain on What It’s Like Being in Biz for 10 Years
Blain shares the journey of her body-positive athleisure and shapewear brand. Plus, info on a special event she’s hosting next weekend.
Meet the Local Company Aiming to Improve Primary Health Care for Folks 65 and Older
Patina Health serves patients living across the Philadelphia region with both in-home and virtual doctor visits.
Baby-Friendly Fitness Classes Around Philly
Here’s where you can bring your baby along for yoga, Pilates, core strengthening and more.
Best of Philly Spotlight: How to Sneak More Greens into Your Diet
Best of Philly winners share tips for how to up your plant game — without downing celery juice.
Best of Philly Spotlight: 90 Minutes with Personal Trainer Roger Schwab
Sweat (and curse) with this year’s Best of Philly personal trainer, Roger Schwab of X-Force.
This New Local Activewear Brand Is Creating Gender-Neutral, Size-Inclusive Workout Clothes
All + None is committed to making all bodies feel comfortable and supported, especially when they’re moving.
Philly Fitness Studios Are Banding Together in the Fight for Reproductive Rights
Philly fitness studios are raising funds for abortion access on July 23rd and July 24th.
This Flourtown Gym Just Reinvented Itself as a Full-Blown Wellness Space
Chestnut Hill Cycle Fitness is now The Sanctuary Wellness Studio, a space dedicated to slowing down, recentering, and practicing mindfulness.
10 Mental and Emotional Health Tips for When Life Feels Out of Your Control
Philly-area therapists share their strategies to add to your self-care toolbox right now.
Last Call: Submit Your Nomination for This Year’s Health Hero Challenge
Hurry! You only have until tomorrow.
Join Us for Another Year of Our Summer Yoga Series
Be Well Philly Yoga Flow returns to Cherry Street Pier this July.
Here’s Where Your Kid Can Learn to Swim in and Around Philly
The best local swim lessons for the little one in your life.
This Local Fashion Brand Wants You to “Plant” Your Underwear
The Big Favorite’s “Soil Your Undies” campaign seeks to improve the health of Philly-area soil.
Physique 57 Is Finally Opening in Philly
Physique’s Rittenhouse boutique will open this Saturday, June 11th.
Nominations Are Now Open for the 2022 Be Well Philly Health Hero Challenge
Submit your nomination for a deserving local health hero before June 30th.