Jenna Fisher, owner of Train and Nourish fitness studio, thrives on her morning routine, protein shakes, and a good night’s sleep.
Dandy, a new clear aligner company founded by University of Pennsylvania grads, launches today.
Kiki Aranita, who co-owns and operates Poi Dog, takes classes at Barre3 and spends quality time with her dog, Coconut.
Freedom Apothecary wants to help you live your most radiant life.
Roll out your mat this month at Teranga Yoga.
To decompress, Jen White journals, meditates, and crushes Orangetheory workouts.
Giancarlo Regni of G-Strength stays energized during long teaching days with lots of water, protein shakes, and hearty meals.
Because “fitfluencers” aren’t always posting legit health and wellness tips.
Plus, she’s a huge fan of cottage cheese.
John Curran, a 63-year-old blind rower, competed in the Kings Head Regatta on September 29th.
Ethan Widrig is halfway through his “100 Days of 5Ks” in honor of his late grandmother.
Kailin Vollmuth is a statement specialist, a spin and barre instructor, and a full-time dog mom.
“Schools Without Lice” provides free resources to educators and school nurses in the Philly-area.
And a popular Philly fitness pro is joining the Barry’s team.