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Laura Brzyski

Health and Wellness Editor

Be Well Philly

Baba’s Brew Founder Olga Sorzano Shares Her Experience Helping Ukrainian Refugees

The Phoenixville-based kombucha brewer talks about volunteering on the Ukraine-Poland border last month.

Be Well Philly

9 Fitness and Wellness Activities to Check Out in Philly This Spring

Mark your calendars for these springtime events, including our annual Be Well Philly Fest and indoor floating yoga.

Be Well Philly

Riverwards Produce Just Opened Its Second Grocery Store and It’s Gorgeous

You can now shop in Riverwards’ new and beautifully historic Old City market.

Be Well Philly

A Guide to Semi-Sober Life in Philadelphia

From fancy cocktail programs to Citywide Specials, in good times and in bad, Philly’s long been known for knocking them back. Here’s how not drinking became a movement in the most unlikely of places.

Be Well Philly

My So-Called (Semi-Sober) Life

The pretty basic act of just not pouring yourself a glass of wine requires a lot of introspection and goes up against some big cultural and social forces. Could Philadelphians really think about boozing differently? Could I?

Be Well Philly

New Collaboration Aims to Improve Philly’s Health Inequities

Accelerate Health Equity brings together 11 organizations to combat racial and social health disparities.

Be Well Philly

I Got My Aura Photographed and Left Feeling So Much More Self-Aware

Plus, I got a super moody, psychedelic selfie out of it.

Be Well Philly

The Ultimate Guide to Indoor Cycling Studios Around Philadelphia

All the places you can take a drop-in spin class — plus info on shoe rentals, fusion classes, and childcare.

Be Well Philly

Philly’s First Zero-Proof Bar Is Opening in Manayunk

The brainchild of Unity Yoga, The Volstead will serve a totally vegan and alcohol-free menu.

Be Well Philly

How Philly Finally Embraced the Bidet. No Bullshit!

People have bum-rushed to buy bidets these past two years. Here’s how the trend has fared for local residents.

Be Well Philly

Addison Bay’s Biggest Clothing Collection Just Dropped and We’re Here. For. It.

The Philly activewear company’s most extensive line will be released in segments through July.

Be Well Philly

This Philly Writer Was Super Burned Out, So She Took Two Years of “Radical Rest”

Caroline Dooner, author of new book Tired As F*ck, shares why saying no and slowing down is so important in our hustle culture.

Life & Style

A Look Inside Serena & Lily’s New Main Line Store

The coastal-inspired home and lifestyle brand is now open in Haverford.

Be Well Philly

Meet the Local Sisters Behind Rittenhouse’s New Herbal Wellness Shop

Nakia and Taahirah Stith share their journey of opening urban plant-based apothecary Dope Botanicals.

Be Well Philly

Say Hello to Center City’s Newest Boutique Boxing Gym

Endgame Boxing & Fitness offers seven class styles — from boxing basics and “Fight Night” to strength training without the gloves.