Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Spring Cleaning Tips and Tricks From a Philly Organization Expert

Michelle Dillon shares her tips on how to live more efficiently.

calisthenics

This Philly Native Was Shot at Age 16. Now He’s Bringing a New Kind of Movement to the City.

Evan Harden is leading the calisthenics charge in the city.

mingle mocktails

This Philly-Area Company Is Bottling Booze-Free Versions of Your Favorite Cocktails

Berwyn-based Mingle Mocktails sells non-alcoholic varieties of drinks like Moscow mules.

philly vegan restaurant week menus

5 Restaurants We Want to Visit During Philly Vegan Restaurant Week

The plant-based restaurant week returns for a second installment.

high radon levels

You Might Want to Get Your Home Tested for This Radioactive Gas

Pennsylvania’s a hot spot for radon, which can cause lung cancer at high levels.

rumble boxing review

Rumble Boxing’s Upbeat Workout Is Surprisingly Beginner Friendly

The hip new boutique gym opened in Philly on April 5th.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


pregnant sweat diaries

Avocado Toast and Goldie Shakes Star in This Pregnant Yoga Instructor’s Diet

Yoga Habit teacher Lindsay O’Brien takes us inside her delicious-meal-filled life.

News

Free Outdoor Workouts Return to Dilworth Park

Center City Fit starts April 15th at Dilworth Park.

yoga on the pier
News

One of Philly’s Largest Free Yoga Series Is Returning to Race Street Pier

Yoga On The Pier starts April 19th.

gear rental

Soon You Can Rent Car Camping Gear Without Detouring to the ‘Burbs

United By Blue is launching its Get Outta Town Gear Rental Program.

construction bike yoga

This Scranton Construction Worker Does Yoga to Stay Limber for Mountain Biking

Dennis Knowlton says yoga was the key to biking 4,200 miles across the country.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


low-cal IPA

You Can Now Buy This Low-Calorie IPA in Pennsylvania

Dogfish Head’s Slightly Mighty boasts less than 100 calories.

mind broad street run

How to Train Your Mind for the Broad Street Run

Running coach Cory Smith gives us two techniques.

smoothie bowl
News

This Food Blogger’s New Cookbook Teaches You to Make Your Own Smoothie Bowls

Nicole Gaffney’s The Art of the Smoothie Bowl hits shelves today.

the positivity charge
News

How Two Philly Health Experts Are Trying to Give You a More Positive Mindset

Rubina Tahir and Parisha Smith are sharing tools to help change your attitude.

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