Mary Clare Fischer

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From Center City to the ’burbs, we’ve got plenty of relaxing massage spots to suit your needs.

Soak up stunning vistas during a walk or hike at these local spots, all within 45 minutes of the city.

Staying inside isn’t the only option to enjoy the dog days of summer.

Jen Cohen Crompton, of Ardmore’s Fuel Cycle Fitness, recently released cards with suggestions to ease into a healthy lifestyle.

Cancer survivor Janine Kirby partnered with pop artist Perry Milou to create a painting that speaks to her cancer journey.

The Soulfull Project is trying to reduce food insecurity, one bowl of steaming grains at a time.

And other insights into the effects of sound on sleep and health from Penn noise researcher Mathias Basner.

Vincent Goodwin has used his cancer journey to stoke connection and conversation.

Here are the top three contenders to be the 2019 Health Hero.

Roll out your mat this month at Teranga Yoga.

Here’s how it was born.

Your guide to navigating the complex world of counseling.

We sniffed out the notes that’ll have you breathing easy.

Sasha Fedunchak, owner of Vacay Beauty, makes sure the spray tan experience empowers and bronzes you.

United By Blue’s bison trail socks are a reason to get excited about the cold weather.