Mary Clare Fischer

Heath & Wellness Editor

simply good jars jefferson health
Be Well Philly

Now You Can Get Salads You Actually Want to Eat at a Philly Hospital

Jefferson Health is now stocking Simply Good Jars’ healthy meals.

hilly runs
Be Well Philly

Should You Train on Hills for the Broad Street Run?

Running coach Cory Smith gives us the answer.

Be Well Philly Boot Camp
Be Well Philly

Early Bird Tickets for Be Well Philly Boot Camp Are Now On Sale

Ladies, snag your tickets to our all-women fitness festival before the price goes up.

keto diet epilepsy
Be Well Philly

Can the Keto Diet Treat This South Philly Woman’s Epilepsy?

So far, so good for Ali Shoup Reinhard.

Be Well Philly

The Best Sports Bras for Your Fitness Activities

No matter your bra qualm, we’ve got a solution for you.

breathing and meditation
Be Well Philly

Why a Philly Yoga Studio Is Launching Free Online Meditation Classes

Now you don’t have to get off your couch for Yoga & Movement Sanctuary’s guided meditations.

BWP Underground Title Boxing Club
Be Well Philly

See Photos From Our Weekend Pop-Up at Title Boxing Club

This month’s BWP Underground event involved a knockout workout.

Sleep less
Be Well Philly

Do You Need to Sleep Less to Be Successful?

We asked a Jefferson Health expert.

Be Well Philly

Celebrate Your Feminine Side at This Early-Morning Dance and Yoga Party

Daybreaker’s monthly shindig is this Friday at the Foundry.

barre session
Be Well Philly

Barre Classes and Skincare Treatments Get This Fashionista Through the Week

This week’s Sweat Diaries peeks into the life of Fox29 style director Alisa Frederico.

Eagles leggings
Be Well Philly

Philly’s New Athleisure Brand Includes These Eagles Leggings

Active Elixir is the brainchild of local acro yoga star Rob Li.

Unconventional Wellness Festival
Be Well Philly

This Wellness Festival Just Dropped Its Prices to $10

Check out the Unconventional Wellness Festival for less than you’d spend at happy hour.

trader joe's everything but the bagel
Be Well Philly

11 Trader Joe’s Gems on Amazon

You don’t even have to go to the store to get these goodies.

faith transformation
Be Well Philly

Reconnecting With God Helped This Blogger Recover From an Eating Disorder

Now the Chester County native has founded a workout program that combines elements of fitness and faith.

Be Well Philly

Announcing the New Be Well Philly Membership

We’re giving members a free class at a select local fitness studio each month.