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Mary Clare Fischer

Health & Wellness Editor

@mc_fischer
restorative yoga
Be Well Philly

16 Philly Studios With the Restorative Yoga Classes Your Body Needs

These stretching-based, prop-heavy sessions will relieve your stress.

goats
Be Well Philly

You Can Take a Walk With Goats for Free, and It’s As Great as It Sounds

We joined the Philly Goat Project for one of the nonprofit’s community walks.

giant heirloom northern liberties
Be Well Philly

Giant Heirloom’s Northern Liberties Grocery Store Will Have a Taproom and Gaming Area

The next location of the urban concept will open November 15th.

philadelphia runner king of prussia
Be Well Philly

Philadelphia Runner Is Opening a Store in the King of Prussia Mall

This will be the fifth location for the local athletic gear and footwear store.

depression
Be Well Philly

How This Philly Entrepreneur Learned to Manage Her Depression

Parisha Smith shares her journey.

dry skin
Be Well Philly

We Talked to Local Experts About How to Take Better Care of Your Dry Winter Skin

Consider it your ultimate guide to soothing those dry, flaky patches.

mindful hike
Be Well Philly

I Went on a Mindful Hike in the Wissahickon, and It Was Glorious

Brandi Aulston’s Hike & Heal program adds a mindful twist to monthly hikes.

breast cancer survivors sports bras
Be Well Philly

The Philly Company That Makes Lingerie for Breast Cancer Survivors Just Launched Sports Bras

AnaOno is adding athletic bras to its boob-inclusive collection.

feet
Be Well Philly

Calling All Runners: You Should Take Better Care of Your Feet

Here are five ways to strengthen and loosen up your overworked soles.

heyday
Be Well Philly

A Millennial-Friendly Facial Spot Is Opening in Rittenhouse

Heyday is breaking the spa mold, one facial at a time.

breathing exercises
Be Well Philly

Why Are Philly-Area Construction Workers Taking Deep Breaths?

We visited EDA Contractors to find out how the organization is driving an emotion revolution.

gritty 5K costumes
Be Well Philly

The Gritty 5K Was Yesterday, and the Costumes Were as Epic as You’d Expect

The Gritizens showed up in style for the city’s first Gritty-themed run.

Be Well Philly

Running Was Her Therapy. Now Running Attire Is Her Business.

Naseemah Palmer is launching her own activewear line, Vivid Belle.

crowdsourcing diseases
Be Well Philly

This Local Doctor Helps Diagnose Rare Diseases — With the Help of the Crowd — on Live TV

We talked with Bon Ku about how crowdsourcing is changing the game for health care.

pregnancy body
Be Well Philly

How Pregnancy Has Helped This Yoga and Barre Teacher Listen to Her Body More

Larkin Silverman shares her pregnancy journey.