Health & Wellness Editor
Epic Chiropractic’s two docs have experience treating everyone from bodybuilders to the U.S. water polo team.
Jason Pabst, who cooks for a local NBA star, gave us his favorite foods for fuel.
Just Egg is taking over our breakfast scene.
Kate Austin has used her platform to shatter stereotypes and build community.
Ashley Reid’s small-group training sessions will have their own home.
Indoor plants can reduce our stress levels — but only if you keep them alive.
Meet Desiree Ivey, one of our Health Hero Challenge semifinalists.
Alin Gragossian’s had a hell of a year. Here’s why she’s remained upbeat.
Read on for more local fitness news tidbits in our new News You Can Use series.
Meet Anne Wendel, the founder of PreserveFertility.org.
Penn sleep specialist Sigrid Veasey gave us some tips.
Find Zen for your little ones.
Al Harris is the founder of Team OverTime.
Bella Vista’s Teranga Yoga will broaden your yoga horizons with classes such as hip-hop yoga.