Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Win Equipment That Wipes Out Arm Wiggle!

Click here to enter

Local People Who Dropped Big Pounds

Click here to see how they did it

Do Vibrating Platforms Really Work?

Not much, experts say

Philly MenuPages Get Healthier

Find local and organic foods fast

The Mysterious Philadelphia Snow Stomper

Why he/she made us smile

Is Restless Leg Syndrome Real?

Read Dr. Monti’s answer


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Get Our Cover Model’s Abs!

Three steps to a ballerina belly

The Bellevue Goes Red for Women

Heart-healthy cooking demos and more

Save Big on Pre-Valentine’s Day Waxing

The local spa to call

The Surprising Benefits of Sweat

It’s a training ground for your character, too

Healthy Lubes to Heat Up the Bedroom

Seven you should try

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Marvelous, Gluten-Free Muffins

Where to find them

Eight Healthy Lunch Spots

Fill up without fattening up

Look Cute For Less Than $15

A tank that won’t break the bank

Is it Safe to Use Viagra?

Read Dr. Monti’s thoughts

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