Your Ultimate Guide to Healthy Living
Your Ultimate Guide to Healthy Living
Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.
Popular Trails and Access Points Throughout Wissahickon Valley Park, Mapped
Where to meet your hiking, biking, or bird-watching buddy for a day of outdoor exploration.
A Familiar Rebounding and Strength Training Studio Is Opening in Collingswood
Vibe Fitness comes from the creator of Freehouse Fitness, the Grad Hospital studio that closed in 2020.
I Tried It: Mid-Winter Pool Yoga at One of Philly’s Best Hotels
Hydroga at W Philadelphia is part flow, part pool party — and guaranteed to warm up your weekend.
City Fitness Is Opening Its Seventh Gym in the Heart of Old City
Plus, the Philly brand is launching its first-ever recovery studio.
5 Can’t-Miss Drop-In Sauna and Wellness Spots in the Philly Area
Go to get your sweat on. Stay for services like massage, movement, and meditation.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.
Meet Six Influential Urban Agriculture Leaders in Philly Right Now
They’re creating deeper connections with the earth and the community, and reimagining what urban wellness looks like.
Two Philly Neighborhoods Are Now Home to F45 Training Gyms
The brand has expanded its functional, full-body workouts to Grad Hospital and Washington Square West.
7 Wellness Gifts to Buy Your Special Someone This Valentine’s Day
From nourishing skincare sets to relaxing spa treatments, here are some last-minute gift ideas for your main squeeze.
Life Unfiltered: Why I Opened Up About My Cancer Scare on Social Media
We tend to share life’s greatest hits online, but what happens when you drop the facade?
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Fairmount’s Lumos Yoga & Barre Just Opened a Second Studio
The newest location — which is less than one mile from the original — offers a new-to-Lumos modality: springboard Pilates.
5 Tips for Practicing Body Neutrality in Daily Life
A handful of reminders for your body-image journey, through the lens of body neutrality.
Body Neutrality: What It Is and How It Can Help with Body Image
In a society obsessed with appearance, how can any of us maintain a judgment-free relationship with our bodies? Body neutrality just might be the answer.
