Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

9 Fit Things to Do in Philly This Weekend

Tacony Creek Park trail run, Namas Day, Valley Forge five-miler and more.

HipCityVeg Is Giving Away Free Groothies

To celebrate their birthday!

Happy Hour Yoga (With Beer Tasting!) at Yoga on the Ridge

Because life is all about balance, right?

Honeygrow to Open Four New Locations This Year

Stir-fry lovers, rejoice!

Why Science Says You Should Spend More Time in the Sauna

Plus: foods you thought were vegetarian that aren’t, the best butt exercise ever, and more.

David Barton Scraps Plans for 15th and Walnut Location

And LA Fitness is leaving, too. 


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Why You Need to Get a Workout Buddy, Stat

This new Philly women’s cycling team shows just how important workout buddies are.

Whole Foods South Street Is Giving Away Free Coffee Today

Yes, please!

How to Brew the Best Cup of Coffee Ever

And more bookmark-worthy reads to start your Wednesday.

Science Says Cheese Might Be Good for Your Gut

Seriously!

Yoga on the Banks Starts This Weekend

With free beer and milkshakes for all!

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


What’s the Best Workout Song Ever?

We’re asking you.

How Long Does It Take to Get Out of Shape If You Skip the Gym?

Find out in today’s Checkup.

Indigo Schuy Is Having a Major Sale on Fitness Gear This Week

Score gear for 50 percent off.

Be Among the First to Ride a Bike Share Bike Next Week

Here’s how to participate in Indego’s “ride-off” on Thursday.

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