Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

National Walk at Lunch Day Is Tomorrow 

The perfect excuse for a midday stroll.

Where to Get Free Beer After the Broad Street Run

There’s lots of free beer on tap this year, and some burgers, too!

City Fitness’ New Old City Location Has Free Fitness Classes All Week

They’ve got hot barre, hot Pilates, and more on the roster.

Two Crazy Core-Strengthening Burpee Variations to Try

And more healthy reads for your Tuesday.

The Ultimate Booty-Busting Workout

Tone up with our workout of the week.

Lululemon Cherry Hill Opens This Weekend

With free yoga, juice, massages, and more!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Students Run Philly Style Will Have Mile of Cheer at Broad Street

Cheer deserts, be gone!

I Tried It: Bulletproof-Style Buttered Coffee

I like butter. I like coffee. Why not?

Starting Today, Chipotle’s Menu Is Completely Free of GMOs

All 68 ingredients used for the menu are GMO-free.

How to Never, Ever Skip a Morning Workout Again

And more healthy reads to start your week.

10 Best Fitness and Foodie Events in May

Our picks for what to do around town.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


What to Eat This Week: Spring Superfoods 

Who’s hungry for asparagus-ribbon pizza?

25 Songs Guaranteed to Put a Smile on Your Face

And get you moving.

healthy things to do

CoreFitness Offers Free Classes to Philly Firefighters and Police Officers

All the time. Awesome, right?

Meet Bella, This Week’s Adoptable Running Dog

Look at that face!

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