Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

These Locally Made Candles Will Turn Your Home Into a Hygge Paradise

For everyone who needs help surviving cold-weather season.

Common Pitfalls Preventing You From Reaching Your Fitness Goals

And more healthy reads to start your weekend!

To Make a New Habit Stick, Do It At This Time Every Day

Timing is everything, people.

9 Brilliant Ways to Upgrade a Cup of Coffee

To get through the dreaded afternoon slump.

Why We Need to Stop Being So Hush-Hush About Infertility

A Q&A with Philly fertility acupuncturist Steve Mavros.

How to Trick Yourself Into Falling Asleep Faster

And more healthy reads to get you through your Thursday!


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


The Best (Free!) Fall Activity You Aren’t Doing

Hint: It involves two wheels and a helmet.

The Creamy Farro Recipe That Satisfies Pizza Cravings

Here, what you’re making for dinner tonight.

Your Taste Buds Are Sabotaging Your Waistline

NOOOOOO.

How to Mentally Prep to Crush a Marathon

Get your mind in gear for the best race of your life.

The Unexpected Culprits Behind Your Pooping Problems

Hint: There is such a thing as too much fiber.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


10 Ways to Eat More Greens

Without eating more salads.

Do This: BYO-Pumpkin Boot Camp at the Art Museum Steps

Kick off Hallo-weekend with a workout this Saturday morning.

10 Common Yoga Mistakes You’re Probably Making

According to Philly yoga teachers.

Here’s All the Fitness Fun Happening at Philly Free Streets

This Saturday, seven miles of city streets will be closed to cars. Yippee!

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