Cory Smith

philadelphia marathon challenges
Be Well Philly

5 Challenges You’ll Face During the Philadelphia Marathon — And How to Prepare for Them

Read this now, thank yourself later.

marathon training rest day
Be Well Philly

5 Smart Ways to Spend Your Rest Day During Marathon Training

According to a running coach.

race-specific workouts
Be Well Philly

3 Race-Specific Workouts That’ll Help You Finish the Philadelphia Marathon Faster

Get ready to crush your Philadelphia Marathon time.

eight week marathon training program
Be Well Philly

An Eight-Week Training Plan for the Philadelphia Marathon

Calling all procrastinators.

Be Well Philly

10 Things You Need to Know Before the Broad Street Run

You’ve trained your body — now prepare your mind.

Be Well Philly

The Procrastinator’s Guide to Training for the Broad Street Run in Under a Month

You can (still) do it.

Be Well Philly

The Best Trails for Speed Training Runs Around Philadelphia

Get ready to run Broad Street even faster.

Be Well Philly

How to Run Broad Street Faster This Year Than You Ever Have Before

Make this year the year you PR.

Be Well Philly

Your Broad Street Run Training Plan

Train for a 10-miler in 10 weeks.

Be Well Philly

8 Last-Minute Things to Remember Before the Philly Marathon

It’s the final countdown!

Be Well Philly

Marathon Training: The 4 Marathon Obstacles Every Runner Hits

Four troublesome obstacles to be prepared for.

Be Well Philly

Marathon Training: What Not to Do During Taper Time

Three tapering pitfalls to avoid.