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Cory Smith

Be Well Philly

Now that Broad Street’s Over, Here’s What to Do Next

The importance of setting seasonal race goals.

Be Well Philly

10 Things Every Broad Street Runner Needs to Know

Courtesy of your fellow Philly runners.

Be Well Philly

Broad Street Training: How to Warm Up the Right Way

Pro stretching tips for peak performance.

Be Well Philly

The 10-Minute Workout to Help You PR at Broad Street

Your Broad Street Run training tip of the week.

Be Well Philly

Runners, Beware: It’s Injury Season

Here’s how to avoid being sidelined.

Be Well Philly

Why Broad Street Runners Need to Cross-Train

And how to do it effectively.