I’m willing to try just about anything in the name of fitness, but voluntarily getting electrically shocked while I did squats and lunges? That’s one I had to think twice about.

After 18 years, my wife and I are officially “empty nesters.” What’s our role supposed to be now?

Apple picking looks different this fall, as a harsh frost earlier this year destroyed the majority of the region’s apple crop. Here are the Philly-area farms and orchards offering limited pick-your-own apple opportunities.

Are GLP-1s the answer? Should I be taking Prevagen? What’s with these super-agers? The beloved Penn doc answers these questions and more.

The sleek social spa will debut its first location outside of New York City on September 25th, inside the Bellevue.

Why a trip to Cape May during the off-season is the mind-body reset you need

The Phoenixville immigration attorney founded Project Libertad to help advocate for and provide all-encompassing support to youth asylum seekers.

After her daughter Elora was diagnosed with an incurable, cancerous brain tumor, the Villanova mom made it her mission to accelerate research, funding, and life-saving treatment.

The Penn-affiliated anesthesiologist lives with a rare, progressive lung disease known as lymphangioleiomyomatosis (LAM). Here’s how she’s working to advance research and support others living with LAM.

I’d love to try a “Pitch a Friend” night, but I’m not sure if my friends will be on board.

Hollie Mershon is sparking conversations about mental health with her Weightless apparel brand.

Vote now through September 30th to determine the 2026 Be Well Philly Health Hero.

How Philadelphia’s top medical schools are turning future physicians into culinary experts to chip away at chronic disease

The American Heart Association recently said healthy adults can drink five cups of coffee per day. (Really!) Our beloved Penn doc weighs in.

The beloved Philly activewear brand has teamed up with the Birds to upgrade your game-day wardrobe.