Yoga

Be Well Philly

This Plant-Powered Yoga Retreat in the Hamptons Looks So Dreamy

Okay, so we really thought that with Yoga Brunch PHL, hosted by Namaste Nourish and Teranga Yoga, we’d hit peak weekend bliss. I mean, an hour-long […]

Be Well Philly

This Ashtanga Yoga Pro Is Taking Over a Haverford Studio for a Week in May

Calling all Philly-area yogis: This May, a Main Line studio will be hosting a person of yoga royalty, David Swenson, who will be leading tons […]

Be Well Philly

Fairmount Is Getting a Brand-New Barre and Yoga Studio

Unlike some Philly neighborhoods (read: Rittenhouse), Fairmount isn’t currently packed to the gills with boutique fitness studios. Personal trainers and group training studios you can […]

Be Well Philly

Honeygrow is Launching a $5 Rooftop Yoga Series at Bok Bar

When it comes to nice views of Philadelphia, few spots compare to Bok Bar. The rooftop space allows for panoramas of the city that are particularly […]

Be Well Philly

19 Philly Yogis You Should Totally Follow on Instagram

Sometimes, when we’re feeling pretty uninspired for healthy meals or smart workouts, we turn to Instagram for inspiration. And why not? It’s a source of […]

Be Well Philly

This Rooftop Yoga Event at Bok Bar Includes Plant-Based Lunch and Amazing Swag

If there’s one thing that Franklin & Whitman has on lock — besides plant-based, all-natural skincare, obviously — it’s yoga events. Their crazy-popular Yoga for […]

Be Well Philly

This Philadelphia Gym Is Hosting a Race Recovery Class After the Broad Street Run

While I’m sure many of you are in the throes of your Broad Street Run training — perhaps even running a little behind schedule on […]

Be Well Philly

This Yoga Workshop Is Here to Help With Your Lower Back Pain

Lower back pain seems to be one of the consistent curses of modern life. All the sitting we do hunched over computers, all the mis-aligned […]

Be Well Philly

I’m a Yoga Instructor Who’s Training for Broad Street. Here’s Everything I Eat in a Week.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

You Can Take a Week of Free Yoga Classes at This Rittenhouse Studio

Go ahead and block off your calendar next week: Maha Yoga‘s yogahour is getting a makeover, and to celebrate it’s new look, Maha will be offering a […]

Be Well Philly

This Pop-Up Yoga Brunch Will Include a Vegan Waffle and Ice Cream Bar

They may be pretty new on the wellness scene here in Philly, but plant-powered catering company Namaste Nourish keeps making our dreams come true. On […]

Be Well Philly

Dilworth Park’s Free Outdoor Workout Series is Returning in April

While most of us aren’t professional baseball players, that doesn’t negate us from participating in spring (or year-round for that matter) training! You might get […]

Be Well Philly

14 Classes in 5 Days: A Week in the Life of a Full-Time Barre, Yoga, and Pilates Instructor

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

5 Things to Know Before You Try Puppy Yoga

Every month Be Well Philly Underground pops up for a (surprise!) workout around town, and this month was no different. Well, this one was a […]

Be Well Philly

This Major Body-Positivity Advocate and Instagram Star is Coming to Philadelphia

You’ve definitely seen her before — whether that be sharing headstand tips in Glamour magazine, defending yoga pants in Marie Claire, on the cover of her book, or on […]