Yoga
Celebrate Your Feminine Side at This Early-Morning Dance and Yoga Party
We know, we know, International Women’s Day was this past week. (Peep our coverage, which featured pictures of some of our favorite female fitness instructors […]
Philly’s New Athleisure Brand Includes These Awesome Eagles Leggings
We’re going to venture a guess here: For every pair of workout leggings you can’t stop wearing, you probably own at least three more that […]
This Wellness Festival Just Dropped Its General Admission Prices to $10
Now that warmer weather has finally arrived in Philly (it’s so comparatively nice out, guys!), the onslaught of outdoor fitness events is about to start. […]
Sweat Diaries: The Grad Student Who Finds Time to be a HIIT Coach and a Food Instagrammer
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
This Yoga Event Includes a Rooftop Afterparty and Lululemon Swag
Get ready, people: Three Queens Yoga is back with their annual fundraiser, and it’s looking like it’ll be the best one yet. In case you’re […]
7 Healthy Things to Do in Philly This Weekend
This week started off cold and wet, so we feel for you if your normal fitness routine has been a little out of whack. The weekend […]
Amrita Yoga & Wellness’ Beautiful Second Location Opens Today in Graduate Hospital
When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain […]
We Want to Buy Everything From Amberella’s Collaboration With This Popular Yoga Brand
If you’ve ever walked the streets of Philly (and we all have — how do people find a parking spot in this town?!), you’ve probably […]
10 Places to Try Partner Yoga Around Philly This Valentine’s Day
It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” […]
One of J.Lo’s Favorite Fitness Studios Is Opening a Bunch of Philly Locations
It’s no secret that celebrity power couple J. Lo and Alex Rodriguez are one of Hollywood’s fittest pairs — the two are constantly spotted going to the […]
The Bourse Food Hall is Hosting a Free Yoga Series
Philly isn’t hurting for yoga classes in nontraditional venues: You can already do your sun salutations in a greenhouse, at a nature center, and, of […]
See Photos From Our Happy Hour Pop-Up at Lumos Yoga & Barre
On Friday night, while you all were busy doing whatever it is people do on Friday nights (Netflix?), our BWP Undergrounders were kicking off the […]
His Wife Runs Barre Studios. He Has a Blog About How Much He Hates Barre.
There’s a part of me that thinks barre was actually designed for people who like pain. How else could you possibly justify doing tiny, barely-visible […]
How This Philly Attorney Makes Time for Healthy Food and Fitness
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
Old City’s New Barre and Yoga Fusion Class Will Test Your Mental Strength
It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]