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We know, we know, International Women’s Day was this past week. (Peep our coverage, which featured pictures of some of our favorite female fitness instructors […]
We’re going to venture a guess here: For every pair of workout leggings you can’t stop wearing, you probably own at least three more that […]
Now that warmer weather has finally arrived in Philly (it’s so comparatively nice out, guys!), the onslaught of outdoor fitness events is about to start. […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
Get ready, people: Three Queens Yoga is back with their annual fundraiser, and it’s looking like it’ll be the best one yet. In case you’re […]
This week started off cold and wet, so we feel for you if your normal fitness routine has been a little out of whack. The weekend […]
When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain […]
If you’ve ever walked the streets of Philly (and we all have — how do people find a parking spot in this town?!), you’ve probably […]
It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” […]
It’s no secret that celebrity power couple J. Lo and Alex Rodriguez are one of Hollywood’s fittest pairs — the two are constantly spotted going to the […]
Philly isn’t hurting for yoga classes in nontraditional venues: You can already do your sun salutations in a greenhouse, at a nature center, and, of […]
On Friday night, while you all were busy doing whatever it is people do on Friday nights (Netflix?), our BWP Undergrounders were kicking off the […]
There’s a part of me that thinks barre was actually designed for people who like pain. How else could you possibly justify doing tiny, barely-visible […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]
It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]