Yoga
Tuck Barre & Yoga Is Opening a Fourth Location in Northern Liberties
When a local studio opens their first location, it tends to be an all-in endeavor — tons of late nights, around-the-clock emails, and a massive […]
Being “Good at Yoga” Doesn’t Mean What You Think It Does
Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and […]
The Bourse Is Hosting $5 Yoga and Brunch Series This Summer
The summer pop-up fitness events just keep, well, popping up, and we are here for them all. The most recent one, “Breakfast Bootcamp,” starts this […]
Be Well Philly’s Free Summer Yoga Series Is Back
If you haven’t caught on yet, Philly buzzes with pop-up fitness events in the summer. The best part: Most of them are free (!). We […]
Monkey Yoga? Raccoon Yoga? Animal Yoga Has Officially Gone Too Far.
I’m not sure when we got our first press release about animal yoga. It was probably puppy yoga, and we all ooh’d and ah’d over […]
This Collingswood Yoga Teacher Celebrated Her Birthday Week With a Glow-in-the-Dark Class
Who I am: Meghan Peters (@phat_girl_yoga), 42 at the start of the diary and 43 by the end Where I live: Collingswood, New Jersey What I […]
Washington Square West Is Getting a New Barre and Yoga Studio
There are two types of fitness studio owners in the world. One is the entrepreneur who opens a sole location and doesn’t establish another for […]
Your Ultimate Guide to Outdoor Yoga Around Philadelphia and South Jersey
Is there anything like doing yoga in the sunshine? Or better yet, in a warm breeze? We think not, and that’s why spring and summer […]
This Philly Sports Event Manager is Powered By Yoga and Kitten Cuddles
Who I am: Kelsey Lauder (@kel__rose; @straycatrelief), 29 Where I live: Point Breeze What I do: I am the live events operations manager at NBC Sports […]
Avocado Toast and Goldie Shakes Star in This Pregnant Yoga Instructor’s Diet
Who I am: Lindsay O’Brien (@lindsay.ob), 33 Where I live: Fairmount What I do: I work in Drexel University’s Office of Equality and Diversity as an equal opportunity […]
One of Philly’s Largest Free Yoga Series Is Returning to Race Street Pier
There’s a reason that getting a “change of scenery” has become a cliché at this point: It actually does work to clear your head. But […]
This Scranton Construction Worker Does Yoga to Stay Limber for His Cross-Country Mountain Bike Races
Who I am: Dennis Knowlton, 68, of Scranton What I do: I’m a construction worker, and I own the company Knowlton & Sons Masonry. In […]
Channel Your Inner Kid in This New Barre-Trampoline Hybrid Class
There was a moment during a Wednesday night class at West Philly’s Tuck Barre & Yoga when I thought my thighs might never move again. They […]
13 Wellness Retreats Where You Can Recharge With Your Fave Fitness Instructors
If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]
Why a Philly Yoga Studio Is Launching Free Online Meditation Classes
Let’s start by finding a nice, tall spine. Relax the shoulders. Let the eyes close. It’s 7:35 a.m. on Friday morning, and Emile Sorger is […]