Yoga Archives - Page 3 of 45 - Philadelphia Magazine

Yoga

tuck barre & yoga northern liberties
Be Well Philly

Tuck Barre & Yoga Is Opening a Fourth Location in Northern Liberties

When a local studio opens their first location, it tends to be an all-in endeavor — tons of late nights, around-the-clock emails, and a massive […]

advanced yoga
Be Well Philly

Being “Good at Yoga” Doesn’t Mean What You Think It Does

Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and […]

Be Well Philly

The Bourse Is Hosting $5 Yoga and Brunch Series This Summer

The summer pop-up fitness events just keep, well, popping up, and we are here for them all. The most recent one, “Breakfast Bootcamp,” starts this […]

Be Well Philly

Be Well Philly’s Free Summer Yoga Series Is Back

If you haven’t caught on yet, Philly buzzes with pop-up fitness events in the summer. The best part: Most of them are free (!). We […]

Be Well Philly

Monkey Yoga? Raccoon Yoga? Animal Yoga Has Officially Gone Too Far.

I’m not sure when we got our first press release about animal yoga. It was probably puppy yoga, and we all ooh’d and ah’d over […]

Be Well Philly

This Collingswood Yoga Teacher Celebrated Her Birthday Week With a Glow-in-the-Dark Class

Who I am: Meghan Peters (@phat_girl_yoga), 42 at the start of the diary and 43 by the end Where I live: Collingswood, New Jersey What I […]

tuck washington square
Be Well Philly

Washington Square West Is Getting a New Barre and Yoga Studio

There are two types of fitness studio owners in the world. One is the entrepreneur who opens a sole location and doesn’t establish another for […]

Be Well Philly

Your Ultimate Guide to Outdoor Yoga Around Philadelphia and South Jersey

Is there anything like doing yoga in the sunshine? Or better yet, in a warm breeze? We think not, and that’s why spring and summer […]

Be Well Philly

This Philly Sports Event Manager is Powered By Yoga and Kitten Cuddles

Who I am: Kelsey Lauder (@kel__rose; @straycatrelief), 29 Where I live: Point Breeze What I do: I am the live events operations manager at NBC Sports […]

pregnant sweat diaries
Be Well Philly

Avocado Toast and Goldie Shakes Star in This Pregnant Yoga Instructor’s Diet

Who I am: Lindsay O’Brien (@lindsay.ob), 33 Where I live: Fairmount What I do: I work in Drexel University’s Office of Equality and Diversity as an equal opportunity […]

yoga on the pier
Be Well Philly

One of Philly’s Largest Free Yoga Series Is Returning to Race Street Pier

There’s a reason that getting a “change of scenery” has become a cliché at this point: It actually does work to clear your head. But […]

construction bike yoga
Be Well Philly

This Scranton Construction Worker Does Yoga to Stay Limber for His Cross-Country Mountain Bike Races

Who I am: Dennis Knowlton, 68, of Scranton What I do: I’m a construction worker, and I own the company Knowlton & Sons Masonry. In […]

barre bounce
Be Well Philly

Channel Your Inner Kid in This New Barre-Trampoline Hybrid Class

There was a moment during a Wednesday night class at West Philly’s Tuck Barre & Yoga when I thought my thighs might never move again. They […]

wellness retreats
Be Well Philly

13 Wellness Retreats Where You Can Recharge With Your Fave Fitness Instructors

If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]

breathing and meditation
Be Well Philly

Why a Philly Yoga Studio Is Launching Free Online Meditation Classes

Let’s start by finding a nice, tall spine. Relax the shoulders. Let the eyes close. It’s 7:35 a.m. on Friday morning, and Emile Sorger is […]