Yoga

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11 Upcoming Philly Yoga Events That Will Get You Out of the Studio

Yogis, this is YOUR month! Yup, you heard me: September is National Yoga Month. To celebrate, we’ve put together your guide to a bunch of yoga classes happening […]

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The Checkup: How to Turn Your Morning Dog Walk Into an Actual Workout

• Your most overlooked workout buddy might just be sitting at home on the couch: yup, your dog. Think about it: there’s no competition and no one to […]

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Thirsty Thursday Plans: Do Yoga and Drink Spiked Sparkling Water (for Free!)

This Thursday, August 17th, we suggest you throw a little bit of yoga into your Thirsty Thursday plans (because balance). Henry’s Hard Sparkling, a new […]

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5 Yoga Poses Runners Should Be Doing, According to a Philly Yoga Pro

Maybe you’re new to the whole hardcore running thing, or you’re just trying to take your running to the next level — either way, it’s […]

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Yoga With Adriene Is Coming to the Fillmore

Last month, we told you guys that Lululemon would be putting on a “yoga and music experience” at the Fillmore, the live music venue in […]

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The Checkup: The Unexpected Side Effect of This Common Yoga Pose

• We all know yoga can double as therapy, but what you might not know is this: There’s one pose in particular that is known to […]

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5 Philly Yoga Classes With Fun Music

“Yoga music” isn’t actually a genre a music, but it’s still easily identifiable — sounds of waterfalls, strums on acoustic instruments, you know the drill. […]

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Do Yoga (and Drink Beer) at Evil Genius Beer Company This Weekend

Remember the lineup of bar and brewery yoga classes complete with after-class drinks we told you about earlier this year? Well, lucky for you, the trend of getting […]

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13 Websites to Score Yoga Clothes and Gear for Cheap

You know the frustration that sets in when you feel like you wear the same clothes to work every. Freakin’. Day? Well, as I’m sure you know, […]

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Lululemon Teams Up with the Fillmore for Yoga-and-Music Event (For a Good Cause!)  

In my opinion, there are few better ways to spend a Tuesday evening than by hunkering down on the couch for Indian food paired with […]

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The Sneaky Reason You’re Not Getting a Good Night’s Sleep

It’s probably not just your annoying neighbors keeping you up at night, a new study shows. According to a recent study conducted by researchers at Northwestern […]

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The Checkup: What You Need to Know About Tipping for Wellness Services

• Tipping a restaurant server is usually pretty simple: the standard is 20 percent. But what about tipping for wellness services? Here’s your cheat sheet on how much […]

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10 Coolest Philly Fitness and Foodie Events: July 2017

Guys, the first day of July is tomorrow! I know, we can’t believe it either. But the facts are the facts, so to help you […]

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TORC Yoga: Yoga Studio for Yoga Skeptics Opening in Old City 

“I can speak from personal experience that once I started yoga, all these other areas improved exponentially. Once I began yoga, I learned a lot […]

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Yes, Please: There’s a Yoga-and-Dance Party in Midtown Village on Thursday

Remember the Om Slay Yoga Party at Midtown Village’s Hard Rock Cafe (yes, pop-up yoga is officially everywhere) back in March? Well, they’re back at it with […]