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Though we try not to think about it, the fact is that our workout gear is probably pretty, well, gross. I mean, my gym bag has […]

Last March, Tuck Barre and Yoga opened a boutique barre and yoga studio in Point Breeze somewhat on the sly. Next month — just a […]

Have an event to add? Email us the details at ccunningham@phillymag.com. THURSDAY, MARCH 1 DAYBREAKER ONESIE EDITION The yoga-class-meets-dance-party workout finally came to Philly in […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

You know, as much as people complain about Millennials, it really doesn’t require much to keep us happy. Yes, I mean, we’d obviously all love to to […]

I think we all know that the music can make or break a workout. If you’re in a studio where there’s lame music, chances are […]

Everyone has goals. Maybe they’re to lose weight. Maybe they’re to get a promotion. Maybe they’re to finally move out of mom and dad’s basement. Even so, it’s […]

While most people’s Valentine’s Day celebrations include decadent dinners, bottomless champagne, and chocolate galore, that’s not for everyone — some couples would rather celebrate their relationship […]

Calling all Fishtown and Kensington yogis: Your lunchtime zen session is about to get a lot more colorful. Ashley Tryba, a teacher-in-training at Three Queens […]

If we were told to go sit in a corner and think up our dream fitness event, it would probably include a fun workout, amazing swag […]

You can find Kate Van Horn noodling away on her laptop in some Center City coffeeshop or taking over the Hotel Monaco Instagram feed for a weekend from […]

Have an event to add? Email us the details at bking@phillymag.com. Thursday, February 1 MONTH-LONG CHALLENGE AT THE WALL Treat yourself to some serious studio time […]

While the concept of “biodegradable” and “leggings” may sound like a strange mix, the fact is that a lot of the clothes we wear will […]

Chances are, you’ve been to one of Jake Panasevich’s MANY pop-up “Yoga with Jake” events around the city or, perhaps to one of his “broga” sessions. He’s been […]

To say Philadelphia has been waiting for Daybreaker to arrive for a while would be an understatement. The yoga-class-meets-raucous-morning-rave workout has long been in cities […]