Fitness

These $10 Healthy(ish) Happy Hours Will Include Yoga, Wine, and Yummy Salads

Sweat Fitness' new event series has it all.


Photo courtesy of SWEAT Fitness.

Healthy living is all about balance, right? Choosing the salad and dessert or getting in a sweat before diving into the wine. Sweat Fitness is helping us all keep a healthy balance this month — in celebration of National Nutrition Month — with the introduction of their Healthy-ish Happy Hour series which will feature their wine-filled vinyasa flows with the welcome addition of some healthy (and yummy!) snacks from Simply Good Jars.

Here’s the scoop: Every Friday through the month of March, a Sweat trainer will be leading an hourlong Vinyasa flow from 5:30 to 6:30 p.m. where folks will be stretching, bending and reaching for their glasses of wine. Post-workout, participants will be able to chat with the man behind Simply Good Jars, the founder and chef Jared Cannon, while sampling his nutritious creations. Oh, and you’ll leave with a 30-percent off coupon for a Simply Good Jars subscription.

Photo courtesy of Simply Good Jars.

The series is free to all Sweat Fitness members and will run non-members a mere $10 (which, hey, that’s less than most takeout salads). Just be sure to give the gym a call to reserve your spot.

It’s worth noting Healthy-ish Happy Hour will switch Sweat Fitness locations every week. The locations and their corresponding dates are outlined below:

Friday, March 9: Sweat Fitness Old City (45 North 3rd Street)
Friday, March 16: Sweat Fitness Queen Village (700 East Passyunk Avenue)
Friday, March 23: Sweat Fitness Manayunk (4151 Main Street)
Friday, March 30: Sweat Fitness South Philadelphia (1509 East Passyunk Avenue)

There you have it, friends! Here’s to a month full of healthy happy hours!

This article has been updated.

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