Yoga
Being “Good at Yoga” Doesn’t Mean What You Think It Does
Jenny Weinar is a Philly-based body positive psychotherapist and certified yoga teacher who’s passionate about helping clients struggling with disordered eating, chronic dieting, over-exercising and […]
Washington Square West Is Getting a New Barre and Yoga Studio
There are two types of fitness studio owners in the world. One is the entrepreneur who opens a sole location and doesn’t establish another for […]
This Scranton Construction Worker Does Yoga to Stay Limber for His Cross-Country Mountain Bike Races
Who I am: Dennis Knowlton, 68, of Scranton What I do: I’m a construction worker, and I own the company Knowlton & Sons Masonry. In […]
13 Wellness Retreats Where You Can Recharge With Your Fave Fitness Instructors
If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]
Celebrate Your Feminine Side at This Early-Morning Dance and Yoga Party
We know, we know, International Women’s Day was this past week. (Peep our coverage, which featured pictures of some of our favorite female fitness instructors […]
7 Healthy Things to Do in Philly This Weekend
This week started off cold and wet, so we feel for you if your normal fitness routine has been a little out of whack. The weekend […]
Amrita Yoga & Wellness’ Beautiful Second Location Opens Today in Graduate Hospital
When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain […]
We Want to Buy Everything From Amberella’s Collaboration With This Popular Yoga Brand
If you’ve ever walked the streets of Philly (and we all have — how do people find a parking spot in this town?!), you’ve probably […]
5 Wellness Resorts to Visit Near Philadelphia
Look, life is stressful. And exhausting. And sometimes you just need a break. The good news is, you don’t need to go far to find […]
10 Places to Try Partner Yoga Around Philly This Valentine’s Day
It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” […]
One of J.Lo’s Favorite Fitness Studios Is Opening a Bunch of Philly Locations
It’s no secret that celebrity power couple J. Lo and Alex Rodriguez are one of Hollywood’s fittest pairs — the two are constantly spotted going to the […]
The Bourse Food Hall is Hosting a Free Yoga Series
Philly isn’t hurting for yoga classes in nontraditional venues: You can already do your sun salutations in a greenhouse, at a nature center, and, of […]
The Ultimate Guide to Yoga Studios Around Philadelphia
There are tons of yoga studios in and around Philadephia. If you’re new to your neighborhood, new to a yoga practice, or just want to […]
His Wife Runs Barre Studios. He Has a Blog About How Much He Hates Barre.
There’s a part of me that thinks barre was actually designed for people who like pain. How else could you possibly justify doing tiny, barely-visible […]
Old City’s New Barre and Yoga Fusion Class Will Test Your Mental Strength
It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]