Yoga

construction bike yoga
Be Well Philly

This Scranton Construction Worker Does Yoga to Stay Limber for His Cross-Country Mountain Bike Races

Who I am: Dennis Knowlton, 68, of Scranton What I do: I’m a construction worker, and I own the company Knowlton & Sons Masonry. In […]

wellness retreats
Be Well Philly

13 Wellness Retreats Where You Can Recharge With Your Fave Fitness Instructors

If you’re feeling stressed, overworked, or just out of your element, changing your environment can work wonders to recharge your mind, body, and attitude. Being […]

Daybreaker
Be Well Philly

Celebrate Your Feminine Side at This Early-Morning Dance and Yoga Party

We know, we know, International Women’s Day was this past week. (Peep our coverage, which featured pictures of some of our favorite female fitness instructors […]

healthy things to do
Be Well Philly

7 Healthy Things to Do in Philly This Weekend

This week started off cold and wet, so we feel for you if your normal fitness routine has been a little out of whack. The weekend […]

amrita south
Be Well Philly

Amrita Yoga & Wellness’ Beautiful Second Location Opens Today in Graduate Hospital

When Heather Rice opened Amrita Yoga & Wellness in Fishtown in January 2010, Fishtown was a very different place. Neither Frankford Hall nor Pizza Brain […]

spiritual gangster
Be Well Philly

We Want to Buy Everything From Amberella’s Collaboration With This Popular Yoga Brand

If you’ve ever walked the streets of Philly (and we all have — how do people find a parking spot in this town?!), you’ve probably […]

wellness resorts
Be Well Philly

5 Wellness Resorts to Visit Near Philadelphia

Look, life is stressful. And exhausting. And sometimes you just need a break. The good news is, you don’t need to go far to find […]

partner yoga
Be Well Philly

10 Places to Try Partner Yoga Around Philly This Valentine’s Day

It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” […]

trufusion philadelphia northern liberties
Be Well Philly

One of J.Lo’s Favorite Fitness Studios Is Opening a Bunch of Philly Locations

It’s no secret that celebrity power couple J. Lo and Alex Rodriguez are one of Hollywood’s fittest pairs — the two are constantly spotted going to the […]

bourse free yoga
Be Well Philly

The Bourse Food Hall is Hosting a Free Yoga Series

Philly isn’t hurting for yoga classes in nontraditional venues: You can already do your sun salutations in a greenhouse, at a nature center, and, of […]

Be Well Philly

The Ultimate Guide to Yoga Studios Around Philadelphia

There are tons of yoga studios in and around Philadephia. If you’re new to your neighborhood, new to a yoga practice, or just want to […]

men do barre
Be Well Philly

His Wife Runs Barre Studios. He Has a Blog About How Much He Hates Barre.

There’s a part of me that thinks barre was actually designed for people who like pain. How else could you possibly justify doing tiny, barely-visible […]

mind over matter
Be Well Philly

Old City’s New Barre and Yoga Fusion Class Will Test Your Mental Strength

It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]

old city yoga
Be Well Philly

A New Yoga and Barre Studio Just Opened in Old City — and Their Classes Sound Intense

It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to […]

fairmount park greenhouse yoga
Be Well Philly

Do Yoga Surrounded by Plants at This Ultra-Relaxing Greenhouse Yoga Series

It may be the most wonderful time of the year, but the month of December can also be kind of, well, depressing. All the pretty […]