UPDATE: Since the time this article published, many studios have closed, limited the number of spots in each class, or moved their workouts online. Find […]
Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of […]
It’s freezing outside one December afternoon in Philadelphia, and an icy rain is pelting my face. But I don’t mind, because I’m heading to the […]
On March 7th, Tuck Barre & Yoga is giving your regularly scheduled weekend workout a major upgrade. In celebration of their client appreciation day (a.k.a. […]
If there’s one thing we hope for your wellness journey this year, it’s that it’ll be inexpensive. Luckily, self-care is becoming more financially attainable, thanks […]
Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping […]
This guide has been updated. Lucky for pros and budding yogis alike, there’s no shortage of yoga studios in the Philly area. If you’re new […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
Philly has an incredibly strong and vibrant yoga community — and one that likes to travel. Plenty of our local yoga studios and organizations are […]
For so many of us, self-care isn’t fixed. Some days, it might look like your feet firmly planted on your yoga mat. Other days, it […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
Our Be Well Philly Undergrounders were back on their fitness and wellness game this month! In November, we popped up at our studio (and obsession) […]
Jenny Weinar is a Philly-based psychotherapist who specializes in treating perfectionism, disordered eating, and body image concerns. Read Weinar on Be Well one Tuesday a […]
Happy November, Be Well Philly fam! It’s the first of the month, which means we get to share some stellar news. If you’ve been with […]
This post is part of our Hygge series — activities, products, and experiences that will make you feel cozy in Philly this fall and winter. […]
