Yoga

bwp underground lumos yoga barre
Be Well Philly

See Photos From Our Happy Hour Pop-Up at Lumos Yoga & Barre

On Friday night, while you all were busy doing whatever it is people do on Friday nights (Netflix?), our BWP Undergrounders were kicking off the […]

men do barre
Be Well Philly

His Wife Runs Barre Studios. He Has a Blog About How Much He Hates Barre.

There’s a part of me that thinks barre was actually designed for people who like pain. How else could you possibly justify doing tiny, barely-visible […]

cut back on wine
Be Well Philly

How This Philly Attorney Makes Time for Healthy Food and Fitness

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

mind over matter
Be Well Philly

Old City’s New Barre and Yoga Fusion Class Will Test Your Mental Strength

It’s not quite a barre class, and it’s definitely not purely a yoga class. No, Mind Over Matter, the signature class at Old City’s new […]

old city yoga
Be Well Philly

A New Yoga and Barre Studio Just Opened in Old City — and Their Classes Sound Intense

It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to […]

fairmount park greenhouse yoga
Be Well Philly

Do Yoga Surrounded by Plants at This Ultra-Relaxing Greenhouse Yoga Series

It may be the most wonderful time of the year, but the month of December can also be kind of, well, depressing. All the pretty […]

Be Well Philly

You Can Take Free Yoga Classes at the New Discovery Center in East Fairmount Park

Yes, the warm weather may be gone — and with it, a lot of free outdoor yoga — but you can still do yoga surrounded […]

Be Well Philly

You Can Donate Canned Goods to Get a Discount on This Live Deejay Workout

ICYMI, the first Friday night of the month at BPM Fitness in Spring Garden is pretty awesome: They bring in a live deejay, discount the […]

float spa
Be Well Philly

This New Philly-Area Float Spa Is Here to Make All Your Stress Go Away

Float spas are not a new concept in Philly — we’ve already got a few of the Epsom-salt-and-water-filled sensory deprivation tanks in the region. But […]

breast cancer check
Be Well Philly

You Can Learn How to Check for Breast Cancer at This Pop-Up Yoga Event

While checking for breast cancer is probably something most of us file under “Things I Should Probably Be Doing,” I’d be willing to bet that […]

healthy food around east falls
Be Well Philly

Where to Find Self-Care and Healthy Food Around East Falls

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

midtown village healthy food
Be Well Philly

The Best Midtown Village Healthy Food Spots, Workouts, and Self-Care

Philly has an insanely wonderful fitness scene, but the truth is, many of us tend to stick to our own neighborhoods — we’ve all got […]

yoga zine
Be Well Philly

Do Free Yoga at a Release Party for This New Philly-Based Yoga Zine

Here at Be Well Philly, we’re all about fitness (obviously), self-care (duh), and Philadelphia as a whole, so we were pretty stoked when we caught […]

group acupuncture
Be Well Philly

Book the Healing Arts Center’s Group Acupuncture for Your Next Girls’ Night Out

A girls’ night out doesn’t have to mean a night of drinking at the bar. In fact, the rise of the let’s-stay-in trend has us […]

franklin whitman yoga
Be Well Philly

Taste Test HipCityVeg’s New Vegan Catering Menu at This Franklin & Whitman Yoga Event

You know what’s a good way to have a killer Sunday? Starting it with a Franklin & Whitman yoga event — especially because you’ll 1) […]