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Yoga

Be Well Philly

This Rooftop Yoga Event at Bok Bar Includes Plant-Based Lunch and Amazing Swag

If there’s one thing that Franklin & Whitman has on lock — besides plant-based, all-natural skincare, obviously — it’s yoga events. Their crazy-popular Yoga for […]

Be Well Philly

This Huge Free Yoga Series Is Returning to Race Street Pier

The Race Street Pier ranks pretty high on our list of “Phillie’s most scenic spots.” For that reason, we can’t think of a better venue for […]

Be Well Philly

At Philadelphia’s New Wellness Fair, You Can Sip Mimosas While Browsing Local Health Brands

From The Good Fest to The Positivity Charge, Philly’s health and wellness festival scene is definitely on the rise. Now, Philly PR Girl has created another […]

Be Well Philly

This Philadelphia Gym Is Hosting a Race Recovery Class After the Broad Street Run

While I’m sure many of you are in the throes of your Broad Street Run training — perhaps even running a little behind schedule on […]

Be Well Philly

This Yoga Workshop Is Here to Help With Your Lower Back Pain

Lower back pain seems to be one of the consistent curses of modern life. All the sitting we do hunched over computers, all the mis-aligned […]

Be Well Philly

I’m a Yoga Instructor Who’s Training for Broad Street. Here’s Everything I Eat in a Week.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

You Can Take a Week of Free Yoga Classes at This Rittenhouse Studio

Go ahead and block off your calendar next week: Maha Yoga‘s yogahour is getting a makeover, and to celebrate it’s new look, Maha will be offering a […]

Be Well Philly

This Pop-Up Yoga Brunch Will Include a Vegan Waffle and Ice Cream Bar

They may be pretty new on the wellness scene here in Philly, but plant-powered catering company Namaste Nourish keeps making our dreams come true. On […]

Be Well Philly

Dilworth Park’s Free Outdoor Workout Series is Returning in April

While most of us aren’t professional baseball players, that doesn’t negate us from participating in spring (or year-round for that matter) training! You might get […]

Be Well Philly

14 Classes in 5 Days: A Week in the Life of a Full-Time Barre, Yoga, and Pilates Instructor

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it takes to pursue a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

This Old City Yoga Studio is Adding Barre, Acro Yoga, and Massages to Their Schedule

It certainly seems like a lot of local fitness studios are kind of hitting the “reset” button on things lately: Philly Power Yoga and Thrive Pilates […]

Be Well Philly

5 Things to Know Before You Try Puppy Yoga

Every month Be Well Philly Underground pops up for a (surprise!) workout around town, and this month was no different. Well, this one was a […]

Be Well Philly

This Disco Barre Class at Tuck Barre and Yoga is the Perfect Friday Night Plan

Hi, my name is Bailey King and I am a self-proclaimed barre-dict — yup, that’s a “barre addict.” The pulsing and squeezing is 100 percent […]

Be Well Philly

This Major Body-Positivity Advocate and Instagram Star is Coming to Philadelphia

You’ve definitely seen her before — whether that be sharing headstand tips in Glamour magazine, defending yoga pants in Marie Claire, on the cover of her book, or on […]

Be Well Philly

These $10 Healthy(ish) Happy Hours Will Include Yoga, Wine, and Yummy Salads

Healthy living is all about balance, right? Choosing the salad and dessert or getting in a sweat before diving into the wine. Sweat Fitness is helping us […]