19 Philly Yogis You Should Totally Follow on Instagram

Need some yoga inspo? Look no further.

Sometimes, when we’re feeling pretty uninspired for healthy meals or smart workouts, we turn to Instagram for inspiration. And why not? It’s a source of gorgeous photograph, and it’s a platform where the fitness pros can share their wisdom right to your phone.

That said, Philly is filled with inspiring yogis who keep us motivated and informed. Here are 17 of them that you should totally be following — if you aren’t already.

Mariel Freeman


As the owner of Three Queens Yoga, Mariel Freeman is a resource of wisdom for her students and fellow yogis alike.

Daniel Cordua


The owner of Palo Santo Wellness Boutique takes you behind-the-scenes of his practice — and his worldwide travels.

Jean-Jacques Gabriel

Jean-Jacques Gabriel, who teaches at Studio 34, is a pro at acro yoga — and at leading yoga retreats around the globe.

Stacia Nero

She teaches yoga at Three Queens Yoga and Amrita Yoga & Wellness — and yoga on stand-up paddle boards for Aqua Vida.

Adriana Adelé


Catch Adriana Adelé at studios all over town, including Three Queens, Maha Yoga, Torc Yoga, The Yoga Garden, and The Sporting Club at the Bellevue.

Maria Sylvester Terry

Find Maria Sylvester Terry at Dana Hot Yoga, City Fitness, OpenBox Athletics, and Sweat Fitness.

Bryce Arsenault

Come for the yoga poses, stay for the cute puppies on Bryce Arsenault’s account.

Jake Panasevich


Jake Panasevich, a.k.a. Yoga With Jake, is all about making yoga more accessible for men through Yoga for Dudes classes — but anyone can find him at Maha Yoga.

Joanna Da Sylva

The co-founder of Teranga Yoga, Joanna Da Sylva has also partnered with Namaste Nourish on the Yoga Brunch PHL series.

Kilkenny Tremblay


As the director of Sanctuary Yoga & Wellness, Kilkenny Tremblay teaches both yoga and meditation class.

Ashley Rufo


Philly-area yogi Ashley Rufo focuses on yoga for athletes and sports teams — and is also a trained meditation coach.

Robert Li


The acro yoga pro is on a mission to lift 10,000 people — you can assist his mission in his weekly classes at Torc Yoga.

Heather Rice


As the owner of Amrita Yoga & Wellness in Fishtown, Heather Rice’s profile is filled with yoga tips — and her cute doggo.

Veronica Dennis


The co-founder of Melanin & Yoga, Veronica Dennis is looking to bring yoga to more underserved communities.

David Hem

Find David Hem at spots all around town — including Sweat FitnessDhyana Yoga Northern LibertiesThe Yoga GardenThe Sporting Club at the Bellevue, and more.

Ashley Tryba

Still feelin’ victorious. Let’s celebrate our wins through some practice. . 12pm-1pm @colorspacelabs !! . . It’s super easy to recall/ruminate on the losses. In fact, it’s our tendency (obsolete survival tactic). Which makes it real important to search for + even purposefully reflect on the victories: especially the small stuff. I for one tend to harp on the near-misses or seeming failures but I’m working (kinda hard) to celebrate what I once saw as the small stuff – when things go right!! It felt weird at first but it’s getting easier. And it’s making me annoyingly in a good mood some days. Just ask @stephillyirwin Proof that we CAN carve new neuro pathways and begin to see things a bit more positively. Until then, we enjoy the journey in our color-changing studio which will give you your dose of warm glowyness, even if you don’t have your rose colored glasses today. K spiel over. See you soon!? Glamour shots by @cerronephoto at @colorspacelabs photo/yoga studio. #positivepsychology #celebratethesmallstuff #flyeaglesfly #victorioussecret #phillyyoga #phillyareayoga #communityclass #fishtown_philly #phillyevents #yogaphotography

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This yoga teacher in training hosts a pop-up class in Colorspace Labs, where the colors of the walls change throughout the flow.

Daphne Lyon


Catch her classes at Amrita in Fishtown — or her SUP paddle board classes with Aqua Vida.

Erika Epstein

She coaches in NYC and Philadelphia — but here you can catch her at Priya Hot Yoga.

Laury Ann Raiken


Find her on the schedule at Sol Yoga Studio — and follow her for her fun, patterned leggings.

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