Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

No Matter How Much You Exercise, This Is Still Killing You, Science Says

You’re probably doing it right now.

Unite Fitness Is Hosting a Valentine’s Day Workout and Brunch

Calling all singles!

New Gym in South Philly: 12Fit at the Marine Club

Complete with two steam rooms and a hot tub.

Oyster House Is Hosting a 5K Led by a Giant Lobster Tomorrow

You HAVE to go.

The Checkup: The Crazy-Simple Way to De-Seed a Pomegranate 

And more healthy reads to start your day.

Recipe: Cheesy Cauliflower Risotto with Mushrooms

Dinner tonight, perhaps?


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Workout of the Week: The Ultimate Leg-Shredder

It’s all about your lower half.

The Biggest Loser: A Lesson in How NOT to Lose Weight

Former contestant says the show was anything but healthy.

Happy Hour Yoga at Yoga on the Ridge This Weekend

Sign up before it sells out.

Behold! These Backflip Burpees Are Simply Insane

You’ve GOT to see this video.

5 Free Apps to Make Your Commute Today So Much Better

And more health headlines in today’s Checkup.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


5 Things to Do on Sunday to Have the Best Week Ever

A little prep work goes a long way.

What to Eat This Week

Five delicious dinners made from pantry staples.

Meet Chico, This Week’s Adoptable Running Dog

He’s a great running buddy and he looks dapper in a bowtie.

Free Mat Pilates Class i Tomorrow

Plank Studio and Lululemon are teaming up.

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