Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

Stories – Not Data – Helped Get Me Through a Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

It’s a Miracle: We Found a Philly-Made Natural Deodorant that Works

Really!

Meet Mickey, This Week’s Adoptable Running Dog

This pup doesn’t let having just three paws slow him down one bit.

24 Summer Fruits and Vegetables You Should Be Eating

Plus when, why, and how to eat them!

Fast-Food Breakfasts That Aren’t Terrible for You 

And more healthy reads to start your day.

healthy things to do

Your Weekend Fitness Guide

Celebrate the summer solstice, run an airplane runway, and more.

Guilt-Free Pineapple and Pepper Margarita

Because it IS Thirsty Thursday, after all.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


How to Convince Yourself to Work Out When You Really Don’t Want to

Four science-backed ways to get yourself to the gym.

Free Clark Park Farmers’ Market Tour

Learn how to pick the perfect produce!

Want to Win a Free Bib for the Philly 10K?

Take our fitness poll.

The Healthy-Eating Secrets Every Nutritionist Knows

And more healthy reads to start your day.

Cecily Tynan Has Bounced Back from ACL Surgery

Says she hopes to be racing again in the fall.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The Philly Fitness Lover’s Summer Bucket List

15 things you have to do this summer.

Our First Philly 10K Pop-Up Training Run Is Next Monday!

And it ends with beer.

Loosen Up Tight Legs with This Yoga Routine

All you need is 10 minutes.

The Evolution of Birthzilla

There’s a reason women want everyone they know in the delivery room with them.

<< 9 10 11 12 13 14 15 >>