Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Giant Early-Morning Yoga/Dance Party Officially Coming to Philly 

Victory!

The Carbs Chart That Makes Weight Loss Way Less Complicated 

And more healthy reads for your day!

Wait — Is It Actually Worth It to Join a Gym?

Here, the answer to the question everyone asks themselves this month.

The Weight-Related Comment We All Need to Quit Casually Throwing Around

You’ve totally said it.

Kevin Hart Spotted Working Out at This Philly Gym

Seems he’s a member of the morning-workout camp.

The Case for Embracing the Six-Hour Workday

And more reads to keep your mind and body healthy this week!


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Why New Jersey Parents Will Soon Be Trading in Bassinets for (Free!) Cardboard Boxes

Well, this is awesome.

The Nighttime Rule That Could Transform Your Sleep Life

It’s called — drumroll, please — Awesome Hour.

Science Finds Unexpected Perk of Sweating in Saunas

And more healthy reads for your Tuesday!

No-Gym New Year’s Workout Challenge: Week 4

You’re almost done!

Three Giant Luxury Fitness Clubs Opening Around Philly

Life Time is slated to have four Philly-area locations before the year ends.

Read More About

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


WTF Is Macrocycle Training?

And more morning reads to keep you in tip-top shape this week!

10 Spring 2017 Races to Have on Your Radar

Believe it or not, spring racing season is right around the corner!

Healthy Kitchen Staples That Are Unexpectedly Sabotaging Your Skin 

And more healthy reads for your Wednesday!

The Ultimate Cheap Yoga Guide

Here, 37 Philly-area yoga classes for $10 or less.

<< 9 10 11 12 13 14 15 >>