Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Philly Dance Fitness Hosting Three-Hour Dance Party Workout

You know what beats dancing Saturday night away? Dancing the day away and being in bed by 9 p.m.

The Best Philly Fitness Instagrams for Instant Motivation

According to fitness Instagram star Fabiana Ferrarini.

What Are Philly’s Best Secretly Awesome Running Spots?

We’re asking you!

All the Protein Mistakes You’re Making

And more healthy reads for your Wednesday!

MAKE: Cheesy Stuffed Acorn Squash

This recipe is destined to become a dinnertime staple.

The Running Challenge We Hope Turns Into an Everyday Thing

Hint: It involves heart-shaped notes.


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6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


Why Sex Toys Matter to Breast Cancer Recovery

Yep, you read that correctly.

This Much-Loved Spring Race Is Having an Awesome Flash Sale

They’re making it easy for you to run with your valentine.

The Most Popular Philly Running Spots

And more healthy headlines for your morning.

How to Torch Calories in Under 30 Minutes

All you need for this workout is a stopwatch, so no excuses.

This Event Combines Yoga, Pilates, Meditation, Coffee and Kombucha Cocktails

Yes, please.

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


The 50/25/25 Plate Rule That Makes Weight Loss Way Easier

And more healthy reads to kickstart your week.

SWEAT Fitness Hosting Free Yoga Next Week

With free champagne!

The Meal-Prep Trick That’s Saved Me Tons of Money

The trick to meal-prepping lunches for the week — without being forced to eat the same thing every single day.

vegan beauty products

9 Vegan Beauty Products Worth Buying

Philly beauty pros weigh in on the vegan beauty products they know, love and use.

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