Philadelphia Magazine Your Ultimate Guide to Healthy Living
Erika Kemp
News

Tackling the Philadelphia Marathon? Take Elite Runner Erika Kemp’s Advice

Kemp, who grew up in South Jersey, became the fastest American-born Black woman when she ran the Boston Marathon in 2023.


Opinion

How I Got Through My Cancer Scare

News

Should We Pay People to Quit Smoking?

Q&A

Dear Kimberly: How Do I Deal With Good Friends Who Are Bad Roommates?

Find It PhillyWhat you need, when you need it.

Latest Stories

Why Oatmeal Shouldn’t Be Your Automatic Healthy Breakfast Pick

And more morning reads to keep you in tip-top shape this week!

Do This: The 8-Minute All-Out Workout

Get ready for a serious cardio challenge.

Sweet! South Philly’s Bok Building Just Got a New Fitness Studio

Get ready to get your kettlebell swing on.

These New Emoji Tell You What Your Poop Means

Who knew emoji could be so useful?

7 After-Workout Eating Mistakes You’re Making

And more reads to keep you healthy this week!

CHOP Challenges Philadelphians to Conquer 31 Miles This May

Log miles throughout the month, raise money for CHOP.


Read More About

6 of the Most Peaceful Places to Hike in and Around Philly

6 of the Most Peaceful Places to Hike in and Around Philly

We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.

Best of Philly 2026: Health & Self

Best of Philly 2026: Health & Self

A yoga studio stalwart. HYROX, hacked. And a killer massage that won’t break the bank.


5 Philly Fitness Studios That Are Basically Nightclubs

Because it’s the freakin’ weekend, people!

The Problem With Saying Women Shouldn’t Run Alone

Long story short: Women running alone isn’t the actual problem.

Nearly Half of U.S. Adults Have This Sexually Transmitted Infection 

And more healthy reads to have on your radar.

How This Simple Habit Could Improve Your Sleep

And slim your waistline, too!

9 Really Fun Philly-Area Summer Races

Why wine and dine when you could wine at a finish line?

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Where to Find Free Tennis and Pickleball Courts Around Philadelphia

Where to Find Free Tennis and Pickleball Courts Around Philadelphia

All the no-commitment places to practice your serve, mapped.

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

The 8 Best Facial Treatments to Get in Philly After Wearing a Mask All Year Long

Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.


Do This: Brewery Yoga (With Beer!) for a Good Cause

Now, this is what we call a good Sunday.

Here’s How Much You Save Shopping Trader Joe’s Over Whole Foods 

And more helpful reads for your Thursday.

Phillies Yoga Day to Return to Citizens Bank Park 

Mark your calendar!

ClassPass Just Announced a Sweet Membership Perk

Not too long ago, users were pretty peeved about the company’s decision to ditch their Unlimited membership option.

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