The Checkup: 5 Unconventional Ways to Make Salad Taste Better

And more healthy reads for your Wednesday.

• If you’ve been known to make the same boring salad for lunch for weeks (er, maybe months) on end, you are not alone. That said, it’s probably time to switch up your lunch game. Here, five cookbook author-approved ways to make your salads taste better, from pickling your grains to frying your herbs. [Bon Appétit]

• Soooo, when do you actually need to get a mammogram? It seems no one can quite agree. [TIME]

• If you’re stuck in a creative slump at work (Wednesdays can do that), try daydreaming. Research shows tuning out of the real world for a minute can actually benefit you when it comes to work creativity. [Well + Good]

• And speaking of work, if your to-do list never seems to get done, here’s another way to look at it: Give yourself specific time blocks to work on each item. [Science of Us]

• WTF is carb cycling? Here, the breakdown. [Health]

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