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It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more […]
It’s Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more […]
Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]
Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]
Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for […]
Let’s just get the most pressing question out of the way first: Yes, SoulActivate — SoulCycle’s brand-new HIIT and strength-focused class that launches in Philly […]
Competition is tough in the world of indoor cycling. In Rittenhouse alone, we’ve got Flywheel, SoulCycle, and Body Cycle Studio — and there are plenty more […]
As much as we might like to talk up the rivalries between studios like SoulCycle, Flywheel, and CycleBar, the fact is that these trainers are […]
Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email ccunningham@phillymag.com. Who: Rachel Hiller (@tonedtanta), 30, works in […]
You can drink and do a lot of things in Philly: sit outside, bowl, play board games, throw axes. And now, you can party while […]
• New research published in the journal Neuron found that Delta sleep (that’s restorative sleep, where your brain consolidates memories and clears junk) declines by […]
• Chances are, you’ve got a Trader Joe’s frozen item or two hanging out in your freezer for nights when laziness strikes (don’t we all?). […]
The folks of Newtown are about to get their own little indoor cycling sanctuary. SurroundCycle, a 4,400-square-foot boutique fitness studio, being opened by Bucks County couple […]
UPDATE 3/2: Looks like we’ll have to wait a litttttle bit longer to get our SoulCycle on in Center City. Due to construction issues, the […]
Calling all Spin addicts: The Children’s Hospital of Philadelphia is hosting an event you will probably (definitely) want to get in on this March. It’s […]