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This past weekend, Stride Spin & Fitness dropped some big news on their Instagram. No, they’re not forming a girl band, despite the fact that […]

Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of […]

For a number of parents, there comes a point when the house will revert to how it started: without kids. Whether that’s due to college, […]

For a while, it seemed like spinning studios were following the trend of cheesesteak joints in Philly: There would always be room for more. Indoor […]

“Last year, my sister passed away suddenly. I have a really cheerful disposition — a ton of energy — and I’ve been that way, I […]

It started with a casual comment over dinner. Jamie Promislo, the owner of Revel Ride, and JJ Francis, the Graduate Hospital spin studio’s operations manager, […]

When spin first burst onto the boutique fitness scene a few years ago, none of us could have predicted it’d take off the way it […]

If you’re really plugged into Philly’s fitness scene, you might sign up for a spin class at one studio, a barre workout at another, and […]

When Nick Liermann joined ROTC halfway through his freshman year at the University of Pittsburgh, he thought the military training program would simply be an […]

More than 20 years have passed since Hope Nagy took her first spin class at her local gym. At the time, Nagy was trying to […]

Move over SoulCycle and Flywheel, there’s a new indoor cycle studio coming to town: CycleBar is planning to open six (yes, SIX) new studios in the […]

It’s no secret that puppy-filled workouts are a big thing here in Philadelphia. I mean, it makes perfect sense; what’s better workout motivation than knowing […]

If you made it out to City Fitness’s Commotion event last month, then you know what an awesome — albeit surprising — workout space The […]

Look, we’re not going to pretend like opening a new boutique gym is easy. For one thing, there’s a ton of competition out there — […]

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. In Sweat Diaries, we ask one […]