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Be Well Philly

Cycle Brewerytown Hosting Classes to Aid Hurricane Irma Relief

Philly fitness community, we’re calling on you again to sweat it out for hurricane relief efforts, this time for the victims of Hurricane Irma. Cycle […]

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Philly Gets Its Own Ping Pong Bar

You can drink and do a lot of things in Philly: sit outside, bowl, play board games, throw axes. And now, you can party while […]

Be Well Philly

Where to Take Free Outdoor Spin Classes (With Post-Workout Beer!) All Month

The days of ALL the free summer workouts series are coming to a sad end, but fortunately, SWEAT Fitness is filling the void — at least for the month […]

Be Well Philly

The Checkup: How You’re Sabotaging the Results of Your Pricey SoulCycle Class

• If you’ve ever walked out of a SoulCycle class dripping sweat but still thinking, “That wasn’t so hard,” you probably weren’t doing it quite […]

SoulCycle Ardmore Private Bachelorette Classes
Be Well Philly

Best of Philly 2017: SoulCycle vs. Flywheel

Philadelphia magazine’s brand new Best of Philly issue has arrived, both online and on newsstands. In the issue, you’ll find the best in everything from fitness […]

Be Well Philly

Sweet! Body Cycle Studio to Host Tons of Pop-Up Beachside Classes at the Shore

Body Cycle Studio has glorious summer gift for you, friends: They just let us in on the news that they’re bringing their pop-up cycling classes at the […]

Be Well Philly

Flywheel Just Announced Some BIG News

Flywheel, the indoor-cycling studio company with two Philly outposts, just announced a BIG addition to their offerings, slated to debut by the end of the year.

Be Well Philly

The Checkup: Here’s When Your Sleep Quality Starts to Plummet

• New research published in the journal Neuron found that Delta sleep (that’s restorative sleep, where your brain consolidates memories and clears junk) declines by […]

Be Well Philly

CycleBar Is Also Opening in North Wales (And Yes, There ARE Tons of Free Classes Involved)

CycleBar, the franchise indoor cycling studio, is probably still fresh in your memory from our post last week about their new studio opening in Plymouth Meeting […]

Be Well Philly

CycleBar Opening Plymouth Meeting Studio With Tons of Free Rides

5,000 rides: That, my friends, is how many rides CycleBar’s new outpost in Plymouth Meeting says they’ll be giving away (yes, as in for free!) throughout […]

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Be Well Philly

Why I (Finally) Get the Drama of SoulCycle 

During my first SoulCycle class, a delightful employee decked out in a bright yellow shirt and holding a flashlight (it really is dark in there) […]

Be Well Philly

The Checkup: Nutrition Pros’ Top Picks in Trader Joe’s Frozen Aisle

• Chances are, you’ve got a Trader Joe’s frozen item or two hanging out in your freezer for nights when laziness strikes (don’t we all?). […]

Be Well Philly

A New Boutique Indoor Cycling Haven Is Opening in Bucks County

The folks of Newtown are about to get their own little indoor cycling sanctuary. SurroundCycle, a 4,400-square-foot boutique fitness studio, being opened by Bucks County couple […]

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Be Well Philly

FINALLY: SoulCycle Dishes On Its Center City Opening Date — And It’s Soon! 

UPDATE 3/2: Looks like we’ll have to wait a litttttle bit longer to get our SoulCycle on in Center City. Due to construction issues, the […]

Be Well Philly

Calling All Spin Junkies: CHOP Is Hosting a Giant Spin-In

Calling all Spin addicts: The Children’s Hospital of Philadelphia is hosting an event you will probably (definitely) want to get in on this March. It’s […]