Spin

Be Well Philly

Love Puppy Yoga? Wait Till You Try “Puppy Spin”

Puppies are some of the most marvelous beings on this planet — they’re furry, excitable and oh-so cuddle-y — which is why experiences like puppy […]

Be Well Philly

This Philly TRX and Spin Studio is Totally Changing Up Their Classes

Here’s the thing we love about health and fitness in Philadelphia: it’s always growing, it’s always changing, and it just keeps getting better. And even though […]

Be Well Philly

Body Cycle Studio Quietly Made Some Major Upgrades to Their Rittenhouse Gym

Competition is tough in the world of indoor cycling. In Rittenhouse alone, we’ve got Flywheel, SoulCycle, and Body Cycle Studio — and there are plenty more […]

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SoulCycle Just Launched a New Beginner-Friendly Fundamentals Class

SoulCycle can seem kind of daunting — you know, because of the cult-y reputation, dark studios, loud music, and complicated choreography. Well, the indoor cycling studio that made […]

Be Well Philly

The Philadelphia Area is Getting Another Spin, TRX, and Barre Fitness Studio

Boutique fitness used to be a pretty basic concept. You had studios which offered one kind of workout, and you paid per class. Nowadays, boutique […]

Be Well Philly

Instructors from SoulCycle, Flywheel, and More Are Joining Forces for a Huge Spin-athon

As much as we might like to talk up the rivalries between studios like SoulCycle, Flywheel, and CycleBar, the fact is that these trainers are […]

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How Do I Know if My Flywheel Power Score is Actually…Good?

It’s no secret that Flywheel draws a rather Type-A crowd. On every bike, there’s a screen that quantifies your effort throughout the entire workout, and afterwards, you can look up […]

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17 Free Workouts, Fun Runs, Bootcamps, and Other Fitness-Related Events Happening This Month

Have an event to add? Email us the details at [email protected] Thursday, February 1 MONTH-LONG CHALLENGE AT THE WALL Treat yourself to some serious studio time […]

Be Well Philly

This $10 Indoor Cycling and TRX Workout Is Your New Friday Night Plan

Regular happy hour is fine and all, but if you ask us, we’d way rather do a post-work sweat session than post-work shots. That’s why […]

Be Well Philly

Three Years Ago I Couldn’t Make It Through a Hike. Now I’m a Philadelphia Spin Instructor.

Changing your body takes hard work, persistence, and dedication. Here’s one Philadelphian’s transformation story. Want to share yours? Email [email protected] Who: Rachel Hiller (@tonedtanta), 30, works in […]

Be Well Philly

This Philly Spin, Barre, and TRX Studio Is Moving — And Doubling in Size

We love ourselves some boutique gyms — especially when they offer multiple kinds of workouts, all with the same cushy, amenity-filled experience. That’s why we’re […]

Be Well Philly

This 79-Year-Old Spin Instructor Still Teaches 3 Classes a Week — and He’ll Totally Kick Your Butt

These days, it’d be easy to think indoor cycling is only for skinny women with an affinity for Lululemon leggings. Steve Kane is the proof […]

Be Well Philly

You Can Spin, Box, and Take TRX Classes at This New Boutique Gym

We love boutique gyms — the branding is always on point, they’ve picked one type of workout to excel at, and the amenities are always […]

Be Well Philly

We Tried Philly’s New Indoor Cycling and TRX Combo Class and Actually Didn’t Die

We all know that you’re supposed to mix up your cardio with strength training. I’ll be the first to admit, however, that there are plenty of […]

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Be Well Philly

Weekend Plans: Do SoulCycle to Support Hurricane Maria Relief Efforts

Alright, everyone, it’s time, once again, to sweat it out for hurricane relief: SoulCycle Ardmore is hosting a Hurricane Maria relief ride this Saturday, the […]