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Kate DeGennaro has been part of the Philly fitness industry for the past eight years, serving as a yoga teacher and former instructor at both […]
Last March, Y2B Fit closed its doors like all gyms in Philadelphia. Ever since, the then-Mount-Airy-based fitness studio has been hosting virtual and outdoor workouts, […]
After a tough year for the city’s fitness scene, it’s invigorating that new boutique gyms are still opening or are on the horizon. And this […]
Over the past 100 years, Pilates — the low-impact exercise developed by Joseph Pilates — has evolved and transformed. Originally used to help rehabilitate folks […]
If you’re looking to strength train in a smaller, more intimate setting, look no further. Whether you’re interested in weightlifting, CrossFit, open gym, or cardio-strength […]
New gym coming to the neighborhood? We love to see it! Control Lab will officially open on September 20th. In celebration of their launch, the […]
Despite a year of challenges, new fitness studios and programs — virtual and outdoor — debuted during the pandemic, showing that Philly’s workout scene is […]
Last March, Chestnut Hill Cycle Fitness upgraded with a new studio triple the size of their original spot. The following week, they — like all […]
This post has been updated. Since the coronavirus pandemic hit, Philly’s fitness industry — like so many others — has had to pivot again and […]
Due to increasing vaccination rates and decreasing COVID-19 cases, the city of Philadelphia announced that vaccinated folks — as of June 11th — can go […]
Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For […]
When Governor Wolf announced that 12 Southeastern Pennsylvania counties — including Philadelphia, Montgomery, and Bucks — would be moving to the green phase on June […]
During the coronavirus lockdown, most fitness instructors in the Philly area pivoted to teaching online, keeping many of their class schedules fairly busy despite the […]
Even though Philadelphia moved into the yellow phase this past Friday, local fitness studios are still feeling defeated. Gyms, regardless of square footage and client […]
The City of Philadelphia and the Philadelphia Industrial Development Corporation (PIDC) just released lists of all of the local businesses that have received money from […]